青春是飛動英語演講稿（通用3篇）

青春是飛動英語演講稿 篇1

　　To a large degree, the measure of our peace of mind is determined by howmuch we are able to live on the present moment. Irrespective of what happenedyesterday or last year, and what may or may not happen tomorrow, the presentmoment is where you are -- always!

　　Without question, many of us have mastered the neurotic art of spendingmuch of our lives worrying about variety of things -- all at once. We allow pastproblems and future concerns to dominate your present moments, so much so thatwe end up anxious, frustrated, depressed, and hopeless. On the flip side, wealso postpone our gratification, our stated priorities, and our happiness, oftenconvincing ourselves that "someday" will be much better than today.Unfortunately, the same mental dynamics that tell us to look toward the futurewill only repeat themselves so that 'someday' never actually arrives. JohnLennone once said, "Life is what is happening while we are busy making otherplans." When we are busy making 'other plans', our children are busy growing up,the people we love are moving away and dying, our bodies are getting out ofshape, and our dreams are slipping away. In short, we miss out on life.

　　Many people lives as if life is a dress rehearsal for some later date. Itisn't. In fact, no one has a guarantee that he or she will be here tomorrow. Nowis the only time we have, and the only time that we have any control over. Whenour attention is in the present moment, we push fear from our minds. Fear is theconcern over events that might happen in the future -- we won't have enoughhmoney, our children will get into trouble, we will get old and die,whatever.

　　To combat fear, the best stradegy is to learn to bring your attention backto the present. Mark Twain said,"I have been through some terrible things inlife, some of which actually happened." I don't think I can say it any better.Practice keeping your attention on the here and now. Your effort will pay greatdividends.

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　　我們內心是否平和在很大程度上是由我們是否能生活在現(xiàn)實之中所決定的.不管昨天或去年發(fā)生了什么，不管明天可能發(fā)生或不發(fā)生什么，現(xiàn)實才是你時時刻刻所在之處。

　　毫無疑問，我們很多人掌握了一種神經兮兮的藝術，即把生活中的大部分時間花在為種.種事情擔心憂慮上--而且常常是同時憂慮許多事情.

　　我們聽憑過去的麻煩和未來的擔心控制我們此時此刻的生活，以至我們整日焦慮不安，委靡不振，甚至沮喪絕望.而另一方面我們又推遲我們的滿足感，推遲我們應優(yōu)先考慮的事情，推遲我們的幸福感，常常說服自己“有朝一日”會比今天更好.不幸的是，如此告戒我們朝前看的大腦動力只能重復來重復去，以至“有朝一日”不會真的來臨.約翰.列儂曾經說過：“生活就是當我們忙于制定別的計劃時發(fā)生的事.”當我們忙于指定種.種"別的計劃"時，我們的孩子在忙于長大，我們摯愛的人離去了甚至快去世了，我們的體型變樣了，而我們的夢想也在消然溜走了.一句話，我們錯過了生活。

　　許多人的生活好象是某個未來日子的彩排，并非如此。事實上，沒人能保證他或她肯定還活著�，F(xiàn)在是我們所擁有的唯一時間，現(xiàn)在也是我們能控制的唯一的時間。當我們將注意力放在此時此刻時，我們就將恐懼置于腦后�？謶志褪俏覀儞鷳n某些事情會在未來發(fā)生--我們不諱有足夠的錢，我們的孩子會惹上麻煩，我們會變老，會死去，諸如此類。

　　若要克服恐懼心理，最佳策略是學會將你的注意力拉回此時此刻。馬克.吐溫說過：“我經歷過生活中一些可怕的事情，有些的確發(fā)生過�！蔽蚁胛艺f不出比這更具內涵的話。經常將注意力集中于此情此景，此時此刻，你的努力終會有豐厚的報償。

青春是飛動英語演講稿 篇2

　　Do you see the glass as half-full rather than all empty? The two differentanswers to this question represent two different attitudes towards life --optimistic attitude and pessimistic attitude.

　　Optimism always leads to happiness, health and success while pessimism, bycontrast, results in hopelessness, sickness and failure. That's becauseoptimists and pessimists deal with the same challenges and disappointments invery different ways. When things go wrong,the pessimist tends to blame himself,while the optimist looks for loop holes. The optimist feels in control of hisoverall life. If things are going badly, he acts quickly, looking for solutions,forming a new plan of action, and seeking for advice. On the contrary, thepessimist yields to the arrangement of fate and moves slowly. He doesn't seekadvice, since he assumes nothing can be done.

　　Most people are a mix of optimism and pessimism. Optimism is important inall aspects of our lives. If you can change your mind from pessimism tooptimism, you can change your life.

　　你認為玻璃杯是半滿的還是全空的?對這個問題兩種不同的答案代表了對生活兩種不同的態(tài)度——樂觀態(tài)度和消極態(tài)度。

　　樂觀常常會帶來快樂，健康和成功;相反，消極會導致無助，疾病和失敗。這是因為樂觀主義者和消極主義者處理統(tǒng)一挑戰(zhàn)和失望的方式截然不同。當事情出錯的時候，消極主義者往往會責怪自己，而樂觀主義者會尋找漏洞。樂觀主義者會控制住生活全局。如果事情進展不順利，他快速行動尋找解決方案，形成新的行動計劃并尋求意見。相反，悲觀主義者會屈服于命運的安排，行動緩慢。他不會尋求意見，因為他覺得什么也做不了。

　　大部分人是樂觀和悲觀的混合體。樂觀對我們生活的各個方面都很重要。如果你能夠你能把悲觀的想法變成樂觀，你就可以改變你的生活。

青春是飛動英語演講稿 篇3

　　Ladies and gentlemen: Good morning!

　　Today, the title of my speech is A Lesson from Nature.

　　Around us , there are plants, animals and many other things. We live in nature, so to keep the balance of nature is very important for us. But today, too many trees are still being cut down in many countries and flood all over the world are getting more and more serious, A lot of land has gone with them. This is a lesson from nature.

　　When people move into a new place, they often cut down trees or pull out many wild plants to make farmland. They don’t know that trees can stop flood and wind from washing or blowing the earth away, and that many of these wild plants are food for some wild animals. If the animals can’t find enough plants to eat, they will die or have to leave the place.

　　In one part of the United States, for example, the deer there like to eat a kind of wild flowers. The mountain tigers there eat the deer. But people killed many mountain tigers to protect the deer. soon there were so many deer that the ate up all the wild flowers. Then the deer began to eat the green leaves of the young trees .so the farmers thought of ways to protect their trees, then the deer had nothing to eat and many of them died.

　　The number of trees, deer, tigers, wild flowers and plants has changed much—less and less. We need to do more to keep the balance of nature.

　　Thank you!