以如何減輕壓力為題英語演講稿（通用20篇）

以如何減輕壓力為題英語演講稿 篇1

　　In recent years, with the rapid development of economy, People in the college are facing more and more pressure which is mainly from study, employment and different kinds of competition. As is known to us all ,our life does need some appropriate amount of pressure . It adds flavor, challenge ,and opportunity to our life. But a major challenge in today's stress-filled world is to make the stress in our life work for us instead of against us.

　　As for as I am concerned ,my biggest pressure is the job hunting. Nowadays, the growth of the students' number has surpassed that of the need of the society. I often suffer from the stress and feel anxious. I usually afraid that I will not get a good job after graduating from my college.I sometimes get tired of this fast pace of life, too.

　　To reduce my pressure, I often try some physical activities which can relieve my anxiety. In addition, I sometimes enjoy listening to music and singing loudly follow the songs. Now, I become very confident in my future, and I do believe I can get an ideal job after my graduation.

以如何減輕壓力為題英語演講稿 篇2

　　How to Reduce Stress

　　As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.

　　There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.

　　These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

以如何減輕壓力為題英語演講稿 篇3

　　Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.

　　Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.

　　Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.

　　We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

以如何減輕壓力為題英語演講稿 篇4

　　In social life,there is no doubt that more and more people suffer from a lot of heavy pressures.With such burdens,we always find ourselves in overwhelming darkness and feel painful in our life.Therefore,some people who can't stand the stresses, choose the stupidest way to kill themselves to make the stresses at the end.However,there are many ways to reduce our pressures.

　　Above all,we can relax ourselves by doing sports.When we are running,we are absorbed in the destination and forget the annoyed things.Take my experience for example.In my high school,If I didn't insist on doing my endless examinations and countless exercise books,I was willing to run around my school's playground because it can release my pressures.Secondly,as we all know, listening to the music is the best choice for us to forget our unhappiness due to the fact that the gentle music can make our mood peaceful.Thirdly,when we meet problems in our life,we can share our terrible stories with our friends and they are likely to give useful advice for us.Last but not least,what the most important is that we have to make full preparation before the problems' arrival.For example,in order to pass the college examination,we should review all our textbooks in advance,so we can be confident in exam and reduce our pressure before examination.

　　In fact,stress can give our motivation to make the thing best,and tell us that we can't be lazy and have to climb the top mountain.Thus,what we should do now are making full use of stress and using the right way to deal with stress.

以如何減輕壓力為題英語演講稿 篇5

　　In today's fast-paced world and with the booming economy, stress is our constant companion. We may face stress from our jobs, families, peers, etc. Though stress adds flavor and challenge to life, too much stress can seriously affect people's physical and mental well-being, so it is necessary to handle stress properly.

　　When it comes to reducing stress, people vary in their ways. Some people talk with someone, perhaps a friend or a family member, about their anxieties and worries. Others allow themselves a mental “get-away”: a quiet country scene painted mentally can pert them from the tension of a stressful situation to a more relaxing frame of mind. There are also people who create a sense of peace by reading a good book.

　　The effective way to relieve stress for me is different from those mentioned above. I have several relaxation techniques. For examples, when stress occurs, I would take a deep breath and exhale and if possible, I would take a warm bath. They prove to be very helpful. They help me to calm down my mind and improve my response.

以如何減輕壓力為題英語演講稿 篇6

　　Good afternoon,everyone!My name is A.It's of great honour for me to stand here to talk to you I want to ask you a question.What do you think we cannot afford to lose …………ok!Then I will talk about my ideas about this topic.In my opinion,we cannot afford to lose dream.Yes!It's dream.Because It is the most important thing to make us strong enough to face with all difficulties in your life. Have you ever been thought about giving upor quitting when you are in troubleHave you ever been fed up with your life that is full of worries and totally at sea while talking about your dreamMaybe you have,but I don't think it's a wise lose your dream,my friends!It's not only where your power comes from,but also the hope of your life.

　　Dream is the beacon,without dream,there is no secure direction.Without direct,there is no life.

　　So we should take every effort to accomplish our dream.Don't let it becomes a it maybe just our dream,but some years later,it will become ture.

　　So come on,my friends,and I believe we all will gain victories.That's all,thank you!

以如何減輕壓力為題英語演講稿 篇7

　　Security issue may sound clichéd, but when it comes to the campus security, we have to take it seriously. Nearly every day, there are reports to the security office on campus that valuable things are stolen away. A surrounding with stealing and mugging can’t be worse for studying. In such cases, what measures should be taken to improve the campus security?

　　安全問題可能聽起來已經(jīng)陳詞濫調(diào)了，但是當(dāng)涉及到安全問題的時(shí)候，我們不得不嚴(yán)肅對(duì)待。幾乎每天校園里都有向保安處報(bào)告說貴重物品被偷。偷竊和搶劫的環(huán)境對(duì)學(xué)習(xí)來說再糟糕不過了。在這種情況下我們應(yīng)該采取什么樣的措施來提高校園安全呢?

　　On one hand, we students should strengthen our security awareness. Once we smell out something unusual, we should report it to the campus guard immediately. On the other hand, more equipment such as monitors should be installed on campus so as to detect crimes as soon as possible. Besides, a proper amount of security guards should be arranged to patrol the campus.

　　一方面，我們學(xué)生呢個(gè)應(yīng)該加強(qiáng)我們的安全意識(shí)。一旦我們察覺到什么異常，我們就應(yīng)該立刻向?qū)W校保安處報(bào)告。另一方面，應(yīng)該安裝個(gè)多諸如監(jiān)視器之類的設(shè)備以盡快查出罪犯。此外，應(yīng)安排適量的保安人員巡邏校園。

　　In my opinion, campus security will be improved as long as efforts are made on campus. Therefore, colleges and universities should try their best to make everyone on campus safe and sound。 

　　在我看來，只要努力了，校園安全就會(huì)得到改善。因此，高校應(yīng)該盡最大努力保證在校的每個(gè)人的安全和健康。

以如何減輕壓力為題英語演講稿 篇8

　　Over the next five minutes, my intention is to transform your relationship with sound. Let me start with the observation that most of the sound around us is accidental, and much of it is unpleasant. (Traffic noise) We stand on street corners, shouting over noise like this, and pretending that it doesn't exist. Well, this habit of suppressing sound has meant that our relationship with sound has become largely unconscious.

　　There are four major ways sound is affecting you all the time, and I'd like to raise them in your consciousness today. First is physiological. (Loud alarm clocks) Sorry about that. I've just given you a shot of cortisol, your fight/flight hormone. Sounds are affecting your hormone secretions all the time, but also your breathing, your heart rate -- which I just also did -- and your brainwaves.

　　It's not just unpleasant sounds like that that do it. This is surf. (Ocean waves) It has the frequency of roughly 12 cycles per minute. Most people find that very soothing, and, interestingly, 12 cycles per minute is roughly the frequency of the breathing of a sleeping human. There is a deep resonance with being at rest. We also associate it with being stress-free and on holiday.

　　The second way in which sound affects you is psychological. Music is the most powerful form of sound that we know that affects our emotional state. (Albinoni's Adagio) This is guaranteed to make most of you feel pretty sad if I leave it on. Music is not the only kind of sound, however, which affects your emotions.

　　Natural sound can do that too. Birdsong, for example, is a sound which most people find reassuring. (Birds chirping) There is a reason for that. Over hundreds of thousands of years we've learned that when the birds are singing, things are safe. It's when they stop you need to be worried.

　　The third way in which sound affects you is cognitively. You can't understand two people talking at once ("If you're listening to this version of") ("me you're on the wrong track.") or in this case one person talking twice. Try and listen to the other one. ("You have to choose which me you're going to listen to.")

　　We have a very small amount of bandwidth for processing auditory input, which is why noise like this -- (Office noise) -- is extremely damaging for productivity. If you have to work in an open-plan office like this, your productivity is greatly reduced. And whatever number you're thinking of, it probably isn't as bad as this. (Ominous music) You are one third as productive in open-plan offices as in quiet rooms. And I have a tip for you. If you have to work in spaces like that, carry headphones with you, with a soothing sound like birdsong. Put them on and your productivity goes back up to triple what it would be.

　　The fourth way in which sound affects us is behaviorally. With all that other stuff going on, it would be amazing if our behavior didn't change. (Techno music inside a car) So, ask yourself: Is this person ever going to drive at a steady 28 miles per hour? I don't think so. At the simplest, you move away from unpleasant sound and towards pleasant sounds. So if I were to play this -- (Jackhammer) -- for more than a few seconds, you'd feel uncomfortable; for more than a few minutes, you'd be leaving the room in droves. For people who can't get away from noise like that, it's extremely damaging for their health.

　　And that's not the only thing that bad sound damages. Most retail sound is inappropriate and accidental, and even hostile, and it has a dramatic effect on sales. For those of you who are retailers, you may want to look away before I show this slide. They are losing up to 30 percent of their business with people leaving shops faster, or just turning around on the door. We all have done it, leaving the area because the sound in there is so dreadful.

　　I want to spend just a moment talking about the model that we've developed, which allows us to start at the top and look at the drivers of sound, analyze the soundscape and then predict the four outcomes I've just talked about. Or start at the bottom, and say what outcomes do we want, and then design a soundscape to have a desired effect. At last we've got some science we can apply. And we're in the business of designing soundscapes.

　　Just a word on music. Music is the most powerful sound there is, often inappropriately deployed. It's powerful for two reasons. You recognize it fast, and you associate it very powerfully. I'll give you two examples. (First chord of The Beatles' "A Hard Day's Night") Most of you recognize that immediately. The younger, maybe not. (Laughter) (First two notes of "Jaws" theme) And most of you associate that with something! Now, those are one-second samples of music. Music is very powerful. And unfortunately it's veneering commercial spaces, often inappropriately. I hope that's going to change over the next few years.

以如何減輕壓力為題英語演講稿 篇9

　　beating in the darkness, such as paint, let the darkness of endless fear inthe hearts, but it is still the eastern end of the horizon, no hurry do notdelay a trace of light; squally showers, the wind off revealing the end it'sstill a shiny sky rainbow. eventually at the end of the night, demos will besunny, life it not so?

　　experienced the baptism of the sky, will be more air out, more blue;experienced suffering setbacks in life, will be more eye-catching shine."western show," wang luo, life is full of legendary, filling the suffering ofhis life, and his life to accept enron's "pain kiss." wandering in the west,wandering in the sand in the sky, like a storm in the olive, with a "demos willbe clear," the faith, dedication to watch their dreams. finally, he returned tomeet not only the clear sky after rain, there was the warm sun, there is thattired swing spring. demos will be clear, is a firm belief, is an optimisticaspiration. like wang luo, difficulties always maintained a positive andoptimistic beliefs, sincere look forward to a better tomorrow, and the fate ofhis feedback, it is the brightest future.

　　all the rain will stop, all the difficulties are temporary, and thedarkness will not always be around, eventually there will be the last day. butmany people are intimidated by the minds of wind and rain, gave up the right togreet the light. xiang yu defeated, empty since the sigh, "do not die when theadverse come zhui", who are familiar with "something unexpected victory ordefeat military strategists, including shame shame a man named ren." bad luckdid not last forever, nor always a failure. however, this "force nukiyama comegas guise" of the hero has forgotten demos will be sunny, storm, rainbow,suicide in the wujiang river edge, left us not only a deep sigh, there is heavythinking.

　　one philosopher said: do you mind decide how far you go. that holds a"demos will be clear," the belief, like the dark, looked up saw the star, whilenot bright, but enough to give us the courage to move on. index finger oncewrote, "i believe the future", brought us to life's tenacity and toughness. insuch a dark era, the poet is suffering caused by mad, still have the demos willbe clear conviction that flock to the horizon with your fingers the wave.whether beating in the darkness, such as ink, or thunder and lightning, and thetotal dissipation of the day, everything is pass by and everything willpass.

以如何減輕壓力為題英語演講稿 篇10

　　Ladies and Gentlemen , Good afternoon! I?m very glad to stand here and giveyou a short speech. today my topic is “youth”. I hope you will like it , andfound the importance in your youth so that more cherish it.

　　First I want to ask you some questions: 1、 Do you know what is youth? 2、How do you master your youth?

　　Youth

　　Youth is not a time of life, it is a state of mind it is not rosy cheeks ,red lips and supple knees, it is a matter of the emotions : it is the freshnessit is the freshness of the deep springs of life .

　　Youth means a temperamental predominance of courage over timidity of theappetite , for adventure over the love of ease. This often exists in a man of 60more than a boy of 20 . Nobody grows old merely by a number of years . We growold by deserting our ideals.

　　Years wrinkle the skin , but to give up enthusiasm wrinkles the soul .Worry , fear , self –distrust bows the heart and turns the spirit back to dust.

　　Whether 60 of 16 , there is in every human being ?s heart the lure ofwonders, the unfailing childlike appetite of what?s next and the joy of the gameof living . In the center of your heart and my heart there?s a wireless station: so long as it receives messages of beauty , hope ,cheer, courage and powerfrom men and from the infinite, so long as you are young .

　　When the aerials are down , and your spirit is covered with snows ofcynicism and the ice of pessimism, then you are grown old ,even at 20 , but aslong as your aerials are up ,to catch waves of optimism , there is hope you maydie young at 80. That?s all ! Thank you!

以如何減輕壓力為題英語演講稿 篇11

　　Necessity of lifelong learning

　　Dear Mr. Li, dear my schoolmates, good morning!

　　Entrusted by the first group of schoolmates, the topic of my speech is Necessity for lifelong learning.

　　About lifelong learning, there is the famous proverb in Chinese: never too old to learn. Confucius, the famous educator in ancient China, also said: if I learn the Classical literature "Yi" from the age of 50, I would never make so many mistakes.

　　To sum up, Necessity of lifelong learning is mainly based on the following reasons:

　　First of all, the knowledge of modern society changes so quickly, if not to learn new knowledge in time you will soon fall behind the times. For example, using the mobile Internet technology, we can using a mobile phone to book a taxi, pay various fees, buy all kinds of goods etc. if a person may not grasp the knowledge, especially senior people ,they will not use the convenience brought by Internet.

　　Secondly, diligent in thinking can effectively prevent the occurrence of Alzheimer's disease. This conclusion has been verified in medicine.

　　Finally, a person who maintains the habit of lifelong

　　learning, can have a stronger advantage in occupation choice. This is not only good for the person, but also for the country and the society.

　　Some people complain that, they have too much work and have no time to read a book usually. But In fact lifelong learning is not only reading or having a class, we can browse the web, read e-books, receiving distance courses through the Internet conveniently. We can learn not only knowledge, but also skills.

　　Age cannot be a barrier to our lifelong learning. Chu

　　Shijian, once the king of China's tobacco industry, had

　　suffered a great setback before retirement. He was even put into prison. But at the age of 75, he began to study orange planting technology seriously, and finally have a huge success in this area ten years late. Harland Sandoz of America began learning the fast-food lethal at his age of 83. When he was 88 years old, his fast food chain often Kentucky had distributed each corner of the world.

　　Therefore, lifelong learning is never too late to start, let's start our plan today.

　　Thank you.

以如何減輕壓力為題英語演講稿 篇12

　　Discovering Beauty

　　Life is full of beauty. Beauty lies not>  Let beauty be our guide to understand ourselves. People alwayshave a strong desire for better appearance. Whatever their age,size, or shape, they hope to look more (讀書筆記)attractive. Beauty is>  Let beauty be our way to communicate with nature. At the foot ofthe hill, we see beauty running in the clear river smoothly.>  Let beauty be our bridge between man and nature. In the harmony,beauty is a garden for ever in bloom and a flock of angels for everin flight.

　　Beauty is something to see, to breathe, to feel and to complete.Beauty is life when life unveils her holy face.

以如何減輕壓力為題英語演講稿 篇13

　　Ladies and Gentlemen, good afternoon! Today, my topic is smile. First of all, I want to ask you some questions. Just think it.

　　Whit is smile?

　　What your attitude towards it?

　　Why should we smile?

　　In my opinion, smile is a kind of art. Smile is also a kind of language which cannot be heard by anyone, but persons always know its meaning. When you meet your friends in the morning, smile means “Good morning!” When you fail, the friend’s smile means “Have another try!” So when you smile, although you don’t say any word, you can understand each other.

　　When you need some help, you should say: “Excuse me.” At the same time, if you show your unhappy face, he will be unhappy too. How can you get the help while he has no pleasure? So if you smile, you will get his help.

　　Then, for this question why should we smile, there are several reasons for keeping smile. For example, the first one is smiling can change our mood. One day, I feel down. Walking on the road dejectedlyin low spirits, I came across someone. A slight smile is on her face. Maybe she did not know me. However, I saw sincerity and hope in her eyes. The corner of her mouth tilted up, and her smile affect me. Finally, I give a smile to her then. And there is sincerity. This moment, I know there is nothing more beautiful than a smile that struggles through tears. We should learn to use your smile to change the world. Do not let the world change your smile.

　　The second one is smiling can make you seem successful. (Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meeting and appointments and people will react to you differently.) I once read a story. A salesman tried his best to sale things but always failed before. Then he learned how to smile. He smiled all the time and others felt he was so kind and his smile was so attractive that they all wanted to buy his things. Finally, the man became successful.

　　The third one is that smiling can make us happy and relaxed when we are sad or stressed. When you smile, the world in your eyes is better. For others, smile can make others feel comfortable and relaxed and they will like you.

　　A saying goes: “l(fā)ife is a mirror, if you smile to it, it will smile to you.”

　　Give losers a smile that is encouragement; Give the sad one a smile that is comfortable; Give a smile that the weakness is courage; Give a smile that the happiness is shared.

　　So no matter you are happy or sad, do it now. The power of a smile is large. It can make all of us feel happy including yourself. Smile to the world, to others and to everything.

　　Thank you!

以如何減輕壓力為題英語演講稿 篇14

　　Wang Leehom Speech @Berklee College of Music - YouTube

　　王力宏伯克利音樂學(xué)院演講

　　I don't know what to say. I didn't know that there would be a podium with a microphone. I thought I would just be singing songs. Not to downplay that, but ...

　　我不知說什么好了。我不知道這邊有一個(gè)帶麥克風(fēng)的講臺(tái)。我還以為只要唱幾首歌就好了。不是說那不重要。

　　Oh, my goodness, what an honor. I am just so humbled and excited to be here looking out at all of you.

　　哦，我的老天，多么大的一份榮譽(yù)。在這里看著大家，我既誠惶誠恐，又激動(dòng)萬分。

　　Being back here on campus is ... I feel so proud to have studied here. And ... that's 16 years ago, but ... I used to come to Symphony Hall every weekend and get those rush tickets, the student packs, and watch the Boston Symphony Orchestra perform as often as possible, often by myself.

　　重新回到這里真的是…我為自己曾在此學(xué)習(xí)過而感到自豪。已經(jīng)是16年前了，但是…我以前經(jīng)常一個(gè)人在周末來到交響樂大廳，搶一些所謂的“趕急票”，來欣賞波士頓交響樂團(tuán)的表演。

　　And it was one of the highlights of my time here at Berklee, so being here on stage is really unreal. Walking around on campus today was a testament to how far Berklee's come in the last 16 years. It is beautiful, the campus, the facilities. I was walking by the MP&E, the studios, the equipment, the fitness center. We didn't have any of these stuffs. So I guess you guys have been doing a pretty good job. So thank you, and congratulations to that. What a time for the East and West in music, in pop culture.

　　這是我在伯克利學(xué)習(xí)生活的眾多亮點(diǎn)之一了，所以能來到這個(gè)臺(tái)上實(shí)屬不易。今天我在校園漫步，感受到了母校在這16年間的變化之大。她太美了，無論是環(huán)境還是設(shè)施。我還路過MP&E，那些工作室，一些設(shè)施，對(duì)了還有一個(gè)健身中心。我們那會(huì)兒可沒有這玩意兒。所以校方的努力非常的棒，謝謝你們，也祝賀你們。這是一個(gè)東西方在音樂、流行文化中交流的偉大時(shí)代。

　　All of you, music lovers, future musicians, future professional musicians on the stage, and like what Roger just said, it's so important for us to be ambassadors, to be that bridge, to be ambassadors of peace, and breaking down the walls, bringing people together. Last night ... this is an issue that's so close in my heart, because last night in Los Angeles, my dear friend Jackie Chan was the first person ... first Chinese actor ever to win an Oscar, last night! I just want to thank all of you for being here, that's why we make music, is to connect with people.

　　在座的各位，無論你是音樂發(fā)燒友、未來的音樂人，還是未來專業(yè)的舞臺(tái)表演音樂家，就像Roger剛所說的，我們要成為大使，這一點(diǎn)非常重要。我們要成為溝通東西方的橋梁，成為和平的使者，我們要消除阻礙，把人和人連接起來。對(duì)了，跟大家說一件很激動(dòng)人心的事情，昨天晚上在洛杉磯，我的好朋友成龍大哥成為了第一個(gè)獲得奧斯卡小金人的中國演員，就在昨天晚上。真的感謝大家今天來到這兒，這也是讓我做音樂的原因—把人連接起來。

　　I've never written a song without loving it myself. So for all of you musicians, always follow your heart and always do what you love. I've definitely ... you know ... never convince yourself that what other people are telling you to do is right if you don't feel like it's right in your heart. As a musician, it just doesn't work.

　　我對(duì)我寫的每一首歌都很喜歡，沒有不喜歡的。所以，各位音樂人，請(qǐng)跟隨自己的心，做自己愛做的事。如果你內(nèi)心不認(rèn)可的事情，那么無論別人怎么說，你都別動(dòng)搖。作為一個(gè)音樂人，不這么做是行不通的。

　　So work like a bull, I guess ... and always have fun. And all the accolades don't mean anything without your friends and your family to share with. So Thank You to them as well for being here together, and always.

　　最后，像老黃牛一樣工作，并且保持快樂。另外，我還想說，如果你不能把這份快樂跟你的朋友、家人分享的話，那么所有的贊美都是沒有意義的。所以，我要感謝今天出席典禮的朋友和家人。

以如何減輕壓力為題英語演講稿 篇15

　　Hoething about learning English, even if Im only a beginner of English.

　　As everybody kno them, On the other hand, no one can avoid making mistakes, so dont be shy, try to be thic- kskinned and speak up !

　　Finally, in order to improve our English, ing of Spring.

　　I like music from my childhood. My father often says e do home, e. When the trip was over, my parents told me: Youve grown up!

　　Ive grown up!

　　I understand that missing home is not only missing our physical home, but looking for our identity, for our sense of belonging, and for our spiritual home.

　　Ive grown up!

　　I know Ill be far away from home and go after my dreams, but home away from home will always remain in my heart.

　　精神家園

　　不久前，我被一則短文打動(dòng)了。一個(gè)在后花園玩耍的小孩望著空中掠過的飛機(jī)，想：飛機(jī)上的乘客去了遙遠(yuǎn)的地方，多幸運(yùn)啊!這時(shí)，飛機(jī)上的乘客俯視著地上的民居，想：真愿那是我的家!

　　是啊!旅途中濃濃的鄉(xiāng)愁和去探索外面世界的沖動(dòng)真是兩相難全。我的經(jīng)歷恰好讓我感悟了這個(gè)矛盾的許多。

　　小時(shí)候，父母將我送到一家寄宿學(xué)校。離開了溫暖的家，離開了熟悉的朋友，戀家使我終日淚流不止，備感孤獨(dú)。終于，我無法在那兒繼續(xù)下去，只好回家。

　　光陰似箭，我讀初中了，并且與同學(xué)相處甚歡。后來，學(xué)校組織我們到農(nóng)村去生活兩周。再一次，我離開了家，沒有母親的嘮叨，沒有可口的飯菜，甚至連洗澡的熱水都沒有�？墒�，這一次，我卻快樂無比。每天都過得那么開心。大家互相團(tuán)結(jié)，一切都使我有家的感覺�；顒�(dòng)結(jié)束了。父母對(duì)我說：你長大了!

　　我長大了!

　　我還會(huì)為了理想而遠(yuǎn)離家。但精神家園永遠(yuǎn)留在我心中。

　　我長大了!

　　我明白了我們要思念的不僅僅是物質(zhì)上的家，更是追尋我們的根，我們的精神家園。

以如何減輕壓力為題英語演講稿 篇16

　　My mother is really a good mother,and I love her so much.My mother is ateacher and she taughtme from my Grade 1 to Grade 3 in primary school. She is agood teacher with great patience. She is so kind to all students in her classthat she is badly popular among her students. Except for knowledge, my motherteaches me how to be a good person and she regards it as the most importantlesson to a person. In my opinion, she gets 100 points as a teacher as well as amother.

　　我媽媽真的是一位好媽媽，我很愛她。我媽媽是一名老師，她從小學(xué)一年級(jí)到三年級(jí)都教我。她是一名有耐心的好老師。她對(duì)班上的學(xué)生都很和藹，所以在她學(xué)生當(dāng)中很受歡迎。除了知識(shí)外，我媽媽還叫我怎樣做一個(gè)好人，她把這當(dāng)做一個(gè)人最重要的一課。在我看來，她作為一名老師和一位母親都是100分。

以如何減輕壓力為題英語演講稿 篇17

　　Hello,everyone.

　　It's a pleasure to be here.

　　My topic today is school life.My school is my life.My life is my school.My life revolves around school.I've been in school for many years.I've been studying a long time.

　　Let me tell you about my school life.

　　First,school life is a challenge.It's continous competition.It's full of pressure and lots tests.The competition is intense.The pressure is heavy.The testing never ends.It used to drive me crazy.Now,I handle it OK.Now,I just focus on doing my best.

　　Second,school is a GREat learning experience.I welcome this chance to discover.I understand that knowledge is power.Some days are unforgettable.Some classes are incredible.Some teachers inspire me so much.Before,I thought school was boring.Before,I complained it was torture.Now,I know it's a privilege to be valued.

　　Third,my school is like a family.We're like a close-knit community.We're like members of a special club.We stick together like a team.We share and care about each other.We all learn and grow together.I cherish classmates and teachers.They understand and encourage me.Their friendship and support mean a lot.

　　Fourth,school life is about participation.It's about trying new things.It's about joining clubs and getting involved.I like to interact with others.I learn to open my mind.I discover who I am and what I like.I create fond memories.I make friends for life.I realize that school life is really GREat.Right now,school dominates my life.

　　It's my first big challenge.It's my best opportunity to improve.I treasure the happy days.I tolerate the tough days.I never take one day for granted.I thank you for listening.

　　I hope your school life is great.

　　Remember to be grateful for school.

以如何減輕壓力為題英語演講稿 篇18

　　I like a lot of foods, like rice, noodles, dumplings, porridge, hamburgersand so on. But my favourite food is dumplings. Every Sunday,my mother makes manydumplings for me. If she has no time to make the dumplings, I'll go to thesupermarket to buy some. Dumplings look like white boats. They tastedelicious.On my birthday every year, I usually make a lot of dumplings with mymother because I often ask some friends to eat them with me. There are differentkinds of vegetables in them. My friends all like to eat them very much.

　　Of all the foods,I like dumplings best. What about you, mydear friends? Doyou like dumplings,too?

　　我喜歡很多食物，像大米飯，面條，餃子，粥，漢堡包等等。但是我最喜愛的是餃子。每個(gè)星期天，我母親經(jīng)常為我包很多餃子。如果她沒有時(shí)間做，我就去超級(jí)市場(chǎng)買一些。餃子看起來像白色的船。它們嘗起來美味可口。每年在我生日那天，我經(jīng)常和母親包很多很多的餃子，因?yàn)槲医?jīng)常請(qǐng)朋友和我們一起吃餃子。餃子里面有不同種類的蔬菜。我的朋友們都非常喜歡吃。

　　在所有的食物中，我最喜歡吃餃子。你呢，我親愛的朋友們?

　　你也喜歡吃餃子嗎?

以如何減輕壓力為題英語演講稿 篇19

　　as a country that pays great attention to courtesy, our cuisine culture isdeep rooted in china''s history. as a visitor or guest in either a chinese homeorrestaurant you will find that table manners are essential and the distinctivecourtesies displayed will invariably add to the enjoyment of your meals and keepyou in high spirits!

　　on the eighth day of the last month in the chinese lunar calendar, peoplewill enjoy a nourishing porridge called ''la ba zhou''. in ancient times, monkswould kindly share all sorts of food grains with people and made them flavorfulporridge on this particular day. people still keep this convention.

　　in central china, when a baby is born, the happy father will send redboiled eggs to announce the news. eggs with a black pointed end and dots in aneven number such as six or eight, indicates a boy''s birth; those without ablack point and in an odd number like a five or seven will say the baby is agirl.

　　in addition to these, fish has always been used to suggest the accumulationof prosperity and wealth with meals on new year''s eve.

以如何減輕壓力為題英語演講稿 篇20

　　Directions:

　　You are going to s a letter to your fri for the new year. Please write it in about 100 words and do not need to write the address.

　　Dear Mr. Carter,

　　As a new year comes across the corner, it gives us great pleasure to say how much we have appreciated working with you over the past twelve months. It was a good memory for me which I always kept in my mind. Would you be the same with me? Last year was a wonderful year and we both got many benefits and progress each other. I sincerely hope that our pleasant business relationship will continue for years to come.

　　Our staff here join me in wishing you a very Merry Christmas and a Happy and Prosperous New Year.

　　Yours sincerely,