英語演講稿 How to Stay Healthy
stay slim.
avoid getting fat.
you must burn more calories than you eat.
i have three methods for losing weight.
number one: eat two oranges before each meal.
a friend of mine lost twelve pounds in a month.
number two: rise early.
exercise on an empty stomach.
don’t eat anything for an hour after exercising.
number three: eat just a little bit as your lunch, like an slice of bread and a glass of orange juice.
you will certainly become hungry in the afternoon.
naturally you will eat an early dinner.
whenever you feel like eating, change into your sportswear and go get some exercise.
by doing so , you can lose one kilogram a week.
more exercise, less eating, is the rule.
in conclusion, remember, image is everything.
stay fit and look healthy.
people judge you by your appearance.
good health is precious.
good health is priceless.
it’s a lifetime of joy.
exercise is the way.
good nutrition is the key.
a healthy life is waiting for you.
start today.
change your life.
let’s all get healthy.
thank you for joining us.
thank you for your attention.
may you live long and stay healthy forever.
good-bye and good luck.