比賽英語演講稿2024（通用32篇）

比賽英語演講稿2024 篇1

　　When we are chatting with our friends happily, suddenly if we are talkingabout the awkward topic, we need to do something to change this situation, whatare we gonna do? the answer is using your humor to make things seem easy, andthen your friends won’t take your awkward topic seriously. humor is veryimportant, it can adjust the atmosphere, making things work easily. life needshumor, without humor, life would be boring. foreign people like to make friendswith humorous people, they can feel relax when they are chatting, while mostchinese people are always taking things too seriously. i like to make friendswith humorous guys, they make me feel life is easy, and we should positive aboutlife.

　　當(dāng)我們和朋友聊得很開心的時(shí)候，突然如果我們聊到很尷尬的話題，需要做一些事情來改變情形，我們該怎么做呢?答案是使用你的幽默來讓事情看起來輕松些，然后你的朋友就不會把你尷尬的話題當(dāng)真。幽默很重要，它可以調(diào)整氛圍，讓事情更好地運(yùn)行。生活需要幽默，沒有幽默，生活就會很無聊。外國人喜歡和幽默的人交朋友，他們聊天的時(shí)候可以感到很輕松自在，然而大部分中國人總是把事情看得很正式。我喜歡和幽默的人交朋友，他們讓我覺得自由，對生活要積極。

比賽英語演講稿2024 篇2

　　尊敬的各位老師、同學(xué)們：

　　大家早上好！

　　我的名字叫，今年12歲了。這一次，我獲得了“全國中小學(xué)生英語口語大賽”一等獎(jiǎng)，感到非常辛運(yùn)，在這里，我要感謝我的父母，是他們給我創(chuàng)造了安靜的環(huán)境讓我更好的練習(xí)口語；感謝我所在的三義里小學(xué)，是這所學(xué)校給我了這次參賽的機(jī)會；感謝我的班主任程老師，是她精心指導(dǎo)我怎樣說英語；感謝我們辦的全班同學(xué)，是他們一直在支持我，鼓勵(lì)我。謝謝你們！

　　我從英語是全班最差的同學(xué)，變成了一個(gè)獲得過“全國中小學(xué)生英語口語大賽”一等獎(jiǎng)的英語小天才，我無數(shù)次的不想再堅(jiān)持練下去，我用自己與同學(xué)們玩的時(shí)間，在練字。我是多么希望像別的同學(xué)一樣，快活的玩著。我就像一個(gè)還沒有完全學(xué)會走路的小孩，一路走的磕磕絆絆，可是，我用自己的毅力克服了自己，慢慢的我去認(rèn)真地走好每一步，最終我是成功的，我是快樂的！

　　此時(shí)此刻我捧著手中的.獎(jiǎng)，心里感慨萬千。雖然并不多，但我想這每一個(gè)獎(jiǎng)的背后都是各位同學(xué)日夜苦戰(zhàn)，用自己的勤奮努力和老師家長們的付出換來的。我不想說我們累，更不想說我們苦。因?yàn)槲覀兪乔啻�、瀟灑的90后，風(fēng)雨過后我們依然會展露笑容，今日的累是為了我們明日的輝煌，為了我們肩上那不可推卸的歷史重任。我相信我們會做的更好。

　　不過，獲得了獎(jiǎng)并不意味著就達(dá)到了我們的目標(biāo)而可以停滯不前。在人生旅途中，獲獎(jiǎng)只是一種助推器，而不是最根本的動力器。我們要如何前進(jìn)？答案就掌握在我們自己的手中。所以，獎(jiǎng)并不是我們最終的目標(biāo)，而是我們前進(jìn)路途中的一股動力。我們應(yīng)正確看待這種獎(jiǎng)勵(lì)和榮譽(yù)。不能因?yàn)橐粫r(shí)取得好的成績而驕傲，也不能因?yàn)槌煽円粫r(shí)不理想而氣餒。學(xué)習(xí)就如逆水行舟，不進(jìn)則退。只有不斷地努力，不驕不躁，認(rèn)真對待學(xué)習(xí)，不輕言放棄，看淡得失。以一顆平常心，踏實(shí)勤奮。才能取得更優(yōu)異的成績，才能創(chuàng)造更美好的未來。當(dāng)然，沒有獲得獎(jiǎng)的同學(xué)更不能放棄。要努力起來，哪怕最終沒有成功，最起碼自己努力了，也無愧于心。

　　作為一名學(xué)生，面對獲獎(jiǎng)，我除了些許的緊張和好奇，更多的是一份坦然，我們相信努力就會成功。在此，我也想送上我衷心的祝福，希望你們能放飛自己的理想，創(chuàng)出更美的輝煌。謝謝大家！

　　謝謝大家！

比賽英語演講稿2024 篇3

　　i am flying today, speech is the ideal wing, as a middle school student, weare in love fantasy, love to dream, love highlight their personality, love andzhang yang us different, we were not mistaken, we now are not qualitativelyperiod of development, there is no one standard for us to judge their own lifeand values. we always let adults know that we can do it yourself to live, youcan solve their own problems, but we have some dependence. love day dreaming,perhaps today we want to be a teacher, to educate our newcomers, and perhapstomorrow we want to be a scientist to explore our humanity to the present do notknow some of the mystery, or we have no way to explain some phenomena ......

　　we are willing to bury the reality of the cruelty and injustice, we are ourparents, our elders could not understand some of the practice of life, we do notunderstand why they like to do ah. it is our wish too much too young to burysocial experience. attitude of life when we are not deep.

　　down we love fantasy, love to dream of behavior, we need to do one for thepeople and human progremake a difference. to our actions to prove that wehave!

　　... ...

比賽英語演講稿2024 篇4

　　創(chuàng)新，一個(gè)我們耳熟能詳?shù)脑~。尤其是這樣一個(gè)飛速發(fā)展的時(shí)代，這個(gè)詞時(shí)時(shí)撞擊我們的耳膜。但是，創(chuàng)新，其豐富的內(nèi)涵，卻是許多人盡其一生孜孜以求，也未必可以充分了解的。

　　朋友，你認(rèn)識創(chuàng)新嗎?

　　創(chuàng)新其實(shí)是一個(gè)夢想。

　　中國古代曾有一個(gè)人，背負(fù)紙做的翅膀，義無反顧地縱身跳下高高的山崖，希冀像鳥兒一樣飛翔在晴空。在粉身碎骨跳下的一瞬間，他是否隱約看到了碧空中可以自由翱翔的飛機(jī)?

　　英國有一位作家，在他一生的作品中，盡情幻想，將熱氣球、潛水艇、電報(bào)提前了幾十、甚至幾百年帶入我們的生活。在凡爾納下筆的一剎那，他是否已經(jīng)預(yù)先看到了遙遠(yuǎn)的未來?

　　夢想標(biāo)示著豐富的想象力，想象力為創(chuàng)新提供源泉。創(chuàng)新從夢想中蛻變，以夢想為根，受夢想澆灌。像永不失天真的愛因斯坦吹出的肥皂泡，在空冥的大地上，不斷破滅又不斷上升。

　　創(chuàng)新需要懷疑與批判。

　　懷疑是創(chuàng)新的萌芽，批判是創(chuàng)新的成長。在懷疑中發(fā)現(xiàn)錯(cuò)誤，在批判中改正錯(cuò)誤，創(chuàng)新才能完成。然而懷疑的精神、批判的勇氣，人們?yōu)橹�付出了太多太多�?/p>

　　1543年的春天，人們震驚了，一個(gè)人，他居然宣稱地球是圍繞太陽轉(zhuǎn)的。上帝啊!讓這個(gè)人不得好死。人們肆意地嘲笑，詛咒。

　　終于，詛咒靈驗(yàn)了，六十七年后的一天，在美麗的羅馬鮮花廣場，那個(gè)虔誠地捍衛(wèi)并發(fā)展了太陽中心學(xué)說的布魯諾被高高地綁在十字架上。一個(gè)火把投向他，燒焦的肉體發(fā)出一陣陣異味。死亡的氣息在游蕩。突然，一個(gè)聲音從那扭曲的身軀中迸發(fā)出來：“火并不能把我征服，未來的世界會了解我，知道我的價(jià)值�！�

　　是的，火并沒有征服他，那憤怒的火焰，那毀滅的火焰，只能把掛在偽真理臉上的面具燒焦。彌漫在鮮花廣場的灰燼不愿散去，它要告訴我們：創(chuàng)新，踏著用生命證明了的懷疑與批判，終究會打破傳統(tǒng)的桎梏，得到永生。

　　創(chuàng)新要求深刻。

　　我們都知道，阿基米德在洗澡時(shí)發(fā)現(xiàn)了浮力定律，成就了科學(xué)史上的一段美談�？墒俏覀兪欠襁�記得曹沖稱象的故事?那可愛的孩子也不自覺地運(yùn)用著浮力定律。然而，后者只被當(dāng)成一個(gè)睡前故事流傳于孩子們的枕邊，前者卻孕育了物理學(xué)的一個(gè)基本原理。

　　有時(shí)候，創(chuàng)新并不是很難，說不準(zhǔn)什么時(shí)候，一個(gè)思想的火花閃過，創(chuàng)新就來到眼前�？苫鸹ú荒荛L久，創(chuàng)新卻要求永恒。于是創(chuàng)新要求深刻的思考，追求本質(zhì)的東西，要求我們更進(jìn)一步地去挖掘它具有的創(chuàng)新意識。

　　然而挖掘不是最難，最難的是那意識的產(chǎn)生。你一定游過泳，一定玩過水，你一定感受到過水的壓力，但你能說，你可以造出浮力定律嗎?甚至你敢說，會想到用水來稱象嗎?恐怕不敢吧?生活中許多事情就是這樣，在你經(jīng)歷時(shí)，就已觸摸到創(chuàng)新的邊緣了，然而我們卻沒有那個(gè)觀念，有意識地將創(chuàng)新完成。

　　作為大學(xué)生，我們的知識仍然貧乏，也許我們不能有多少偉大的具體的創(chuàng)新。但是我們一定要培養(yǎng)我們的創(chuàng)新意識。這意識中包含著許多內(nèi)容。首先，我們要學(xué)會夢想，學(xué)會不為現(xiàn)實(shí)堵塞我們的天真，不時(shí)地做一做童年的夢，想一想飛上火星的浪漫，想一想生活于外太空的美妙。不要只盯著別墅、跑車，做物質(zhì)的奴隸。然后，讓我們學(xué)會懷疑與批判。不要嚇倒在老師那威嚴(yán)的面孔下，不要認(rèn)為凡是印成了鉛字的東西就是真理。昆德拉說：“人類一思考，上帝就發(fā)笑。”相信自己，堅(jiān)持懷疑，敢于批判，不懼權(quán)威，方顯英雄本色。再次，讓我們深沉一下，穩(wěn)重一點(diǎn)，不妨壓抑一下青春的律動，多思考一些東西，多研究一些學(xué)問，不要有了一個(gè)奇特的創(chuàng)意，一個(gè)未聞的發(fā)現(xiàn)就妄自高興，而到實(shí)踐時(shí)卻束手無策。最后也是最重要的，就是要培養(yǎng)自己的創(chuàng)新意識，尤其是對專業(yè)中新事物的敏感度。倫琴因?yàn)橐粡埍桓泄饬说牡灼�，意識到X射線的存在，最終獲得第一屆諾貝爾獎(jiǎng)，牛頓因?yàn)橐恢宦湎碌奶O果而發(fā)現(xiàn)萬有引力。他們對于專業(yè)的敏銳，是我們在學(xué)習(xí)中真正要掌握到手的知識。

　　認(rèn)識創(chuàng)新�！罢J(rèn)”是一個(gè)認(rèn)知，明白其表象的過程;而“識”是一個(gè)理解，探索其本質(zhì)含義的過程。認(rèn)識創(chuàng)新，我們不僅僅要“認(rèn)”，更重要的是要“識”。

　　Innovation, one we are familiar with the word .In particular, this is an era of

　　rapid development , the word always hit our eardrums . However , innovation and its rich connotation, is that many people do their assiduous life , it may not be able to　fully understand.Friend , do you know innovation ?

　　Innovation is actually a dream.

　　Ancient China had a man ,burdened wings made of paper , hesitate to jump as high cliff , hoping to fly like a bird in the clear sky . Jumped in pieces at the moment whether

　　he could vaguely see the blue sky in the freedom of flying airplanes?

　　Britain has a writer, works in his lifetime , enjoy fantasy, the hot air balloon , submarine ,telegraph ahead of dozens , or even hundreds of years into our lives.

　　Verne pen down at the moment ,whether he had previously seen the distant future ? Dreams marked rich imagination , imagination as a source of innovation . Innovative transformation from dream to dream is the root, watered by the dream . Einstein never lost innocence like blowing soap bubbles in the air offerings of the earth,constantly shattered and constantly rising .

　　Innovation requires suspicion and criticism .Suspected to be the seeds of innovation , critical innovation growth. Errors found in doubt , correct the error in the criticism , innovation to complete.

　　However, skepticism , criticism of courage, people pay the price too much.　The spring of 1543 , people shocked , a person, he actually claimed that the earth revolves around the sun .

　　God, ah ! Let this person Budehaosi . People wanton laugh ,curse.Finally ,the curse come true , the day after 1978 , in the beautiful Rome Campo de 'Fiori, the religiously defended and developed the center of the sun is high in the doctrine of Bruno tied to the cross. A torch toward him, and sent waves smell of burnt flesh . The smell of death in the wandering . Suddenly, a voice from that distorted body burst out : "Fire does not make me conquer the future of the world will know me , and know my worth ."

　　Yes, the fights did not conquer

　　him, and that the flames of anger , and that the destruction of the flame , only

　　to hang in the pseudo- truth face mask burning. Filled in the

　　Campo de 'Fiori reluctant to disperse the ashes , it has to tell us: innovation

　　, marching with his life proved suspicion and criticism , will eventually break

　　the traditional shackles and have eternal life.

　　Innovation requires profound .

　　We all know that in the bath

　　Archimedes discovered the law of buoyancy , the achievements of science in the

　　history of a brother's wife. But we still

　　remember Cao Chong said the elephant story ? Lovely children do not consciously use the law of

　　buoyancy . However, the latter only as a

　　bedtime story being circulated in the children's pillow , the former has given

　　birth to one of the basic principles of physics .

　　Sometimes, innovation is not

　　difficult , can not say what time the spark of an idea flashed , innovation came

　　to hand. Sparks can not last long , but

　　innovation requires eternity. So innovation requires deep

　　thinking , the pursuit of the essence of things, require us to dig further it

　　has a sense of innovation .

　　However, mining is not the most difficult , the most difficult is that conscious generation. You must swam , played some water, you will feel the pressure over the water , but you can say that you can create buoyancy do ? Even if you say , think of water as it came to be called ? I'm afraid not , right ? Is so many things in life , in your experiences, had to touch the edge of innovation , yet we do not have that concept , consciously innovative complete.

　　As college students, our knowledge is still poor , maybe we can not have a great number of specific innovations.

　　But we must nurture our sense of innovation　. It contains many elements of consciousness .

　　First, we must learn to dream , learn not reality clogging our innocence, from time to time to make a childhood dream to do , think about Mars fly romantic , think about the beauty of living in outer space . Do not just stare at the villa , sports car, doing physical slaves. Then, let us learn to doubt　and criticism . Do not intimidated by the teacher that majestic face , do not think that all printed in lead type stuff is the truth. Kundera said: " a thinking human beings , God laughs ." Believe in yourself, doubts persist , the courage to criticize , fear of authority , the hero character . Again,let us look deep , steady light, it may look youthful rhythm depressed ,thinking something more to study some knowledge , do not have a strange idea, anunheard of discovery to pretend happy, but to practice Shique helpless. Finally, and most important , is to develop their own sense of innovation, especially for professionals in the sensitivity of new things . Roentgen because one is a photographic negatives and realized the existence of X-rays , and ultimately won the first Nobel Prize , Newton as a falling apple and discovered gravity . They professional

　　acumen is that we really want to master in learning hand knowledge.Recognizing innovation . "Recognize " is a perception,understand the process of representation ; and " knowledge" is an understanding　of the process of exploring its essential meaning . Recognizing innovation, we not only want to"recognize ", but it is important to " know ."

比賽英語演講稿2024 篇5

　　英文演講稿結(jié)尾

　　結(jié)尾：OK,thank you for listening,that's all.(好了，謝謝各位的聆聽，我的演講結(jié)束了。)我參加過很多英語比賽，而這個(gè)是比較常用的，也能體現(xiàn)出你的修養(yǎng)，

　　2.……h(huán)onorable judges,distinguished guests,ladies and gentlemen,good evening!I feel really honored to stand here and make a speech.today I'm going to look together with you into this question:……

　　尊敬的評委，尊貴的來賓，女士們，先生們，大家晚上好!能夠站在這里進(jìn)行演說，我感到十分榮幸。今天我將和大家一起分享……

　　3.Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for ……First of all, please allow me to introduce myself 女士們，先生們，大家晚上好!歡迎來到………… 首先，請?jiān)试S我介紹一下自己。

　　結(jié)束語

　　-In conclusion, I'd like to…

　　-I'd like to finish by…

　　-Finally…

　　-By way of conclusion…

　　-I hope I have made myself understood

　　-I hope you have found this useful

　　-I hope this has given you some idea/clear idea/an outline of…

　　-Let me end by saying…

　　-That, then was all I had to say on…

　　-That concludes our presentation…

　　-I hope I've managed to give you a clearer picture of…

　　-If there are any questions, I'd be delighted to…

　　-Thank you for your attention…

　　-Let's break for a coffee at this point

　　-I am afraid that the clock is against us, so we had better stop here

　　-You have been a very attentive audience---thank you

比賽英語演講稿2024 篇6

　　when we are chatting with our friends happily, suddenly if we are talkingabout the awkward topic, we need to do something to change this situation, whatare we gonna do? the answer is using your humor to make things seem easy, andthen your friends won’t take your awkward topic seriously. humor is veryimportant, it can adjust the atmosphere, making things work easily. life needshumor, without humor, life would be boring. foreign people like to make friendswith humorous people, they can feel relax when they are chatting, while mostchinese people are always taking things too seriously. i like to make friendswith humorous guys, they make me feel life is easy, and we should positive aboutlife.

　　當(dāng)我們和朋友聊得很開心的時(shí)候，突然如果我們聊到很尷尬的話題，需要做一些事情來改變情形，我們該怎么做呢?答案是使用你的幽默來讓事情看起來輕松些，然后你的朋友就不會把你尷尬的話題當(dāng)真。幽默很重要，它可以調(diào)整氛圍，讓事情更好地運(yùn)行。生活需要幽默，沒有幽默，生活就會很無聊。外國人喜歡和幽默的人交朋友，他們聊天的時(shí)候可以感到很輕松自在，然而大部分中國人總是把事情看得很正式。我喜歡和幽默的人交朋友，他們讓我覺得自由，對生活要積極。

比賽英語演講稿2024 篇7

　　I Regain Confidence

　　I received a devastating blow to my self-confidence in the first interview of my college years. I applied to be a host in our Student Acting Troupe and felt confident that I would be accepted. But one of the panel members told me: "You seem inadequate and you are a little vertically-challenged." My life has never been the same since. I used bigger heels to complement my height and psychological maneuvers and tricks to hide my lack of confidence. But no matter how hard I tried to look the part, there was still something missing.

　　As president of English Club, I organized the rehearsal of Snow White for an English party. Unfortunately, we could not find an actor to be the last dwarf. It had to be someone who was humorous by nature and fluent in English. Suddenly, all eyes turned to me, and I knew I would have to be the dwarf. To my great surprise and delight, once on stage, I was totally absorbed in the performance and my humorous nature was put to full use. As the dwarf, I was a big hit.

　　Yes, each of us is only one among millions of others, but each of us is an individual and each of us is unique. Cultivating our individuality will transform our lives, making of them a kaleidoscope of new colors and textures.

　　A world deprived of diversity would be a bland and boring place. The real tragedy is not being short or shy or ugly, but having your identity lost in a world in which everyone is a clone of a model cool boy or a flawless charming girl.

　　Given a choice, I would rather be ugly than live in such a world. I'd rather be a genuine dwarf accompanying a Snow White than be a Snow White among nothing but Snow Whites. I would rather be myself. I would contribute my individual and unique colors to create a more diverse universe. Please, be yourself.

　　我重樹信心

　　大學(xué)生活的幾年里，當(dāng)我參加第一次面試時(shí)，我的自信心受到了沉重的打擊。我向“學(xué)生劇團(tuán)”申請出演一個(gè)主角，而且我十分自信地認(rèn)為我會被錄用。但是,其中有個(gè)劇團(tuán)成員告訴我:“你似乎不太合適出演這個(gè)角色，因?yàn)槟愕纳砀哂悬c(diǎn)問題。”我從未遇到過這種情況。我穿著高跟鞋來彌補(bǔ)我的身高，采用心理策略和技巧來掩蓋自己信心的缺乏。但是，不論我怎樣努力進(jìn)入角色，感覺還是缺少些什么。

　　作為英語俱樂部的主席，我為英語晚會組織排演了《白雪公主》短劇。不幸的是，我們找不到合適的人選出演最后一個(gè)小矮人。這個(gè)角色必須生性幽默，英語流利。突然，所有人的目光都轉(zhuǎn)向了我，我知道那個(gè)小矮人就是我了。讓我極度奇怪而又高興的是，一上臺，我完全投入到演出中，而且我那幽默的天性被發(fā)揮得淋漓盡致。作為一個(gè)‘’小矮人”，我取得了巨大的成功。

　　的確，我們中的任何一個(gè)人都是千百萬中的一員，但我們中的每個(gè)人都是一個(gè)與眾不同的個(gè)體。發(fā)揮我們自己的個(gè)性會改變我們的生活，使它們成為美麗的萬花筒。

　　失去了多樣性的世界是個(gè)冷漠、乏味的地方。真正的悲劇不是個(gè)矮、害羞或丑陋，而是將自己的個(gè)性迷失在一個(gè)克隆的世界里，那里到處都是典型的酷男孩或無瑕、迷人的好姑娘。

　　如果讓我選擇，我寧可面貌五陋，也不愿生活在這樣一個(gè)世界里。我寧可做一個(gè)伴隨“白雪公主”的真實(shí)的小矮人，也不愿做“白雪公主”世界里的一個(gè)白雪公主，而隨波逐流。我寧可作為一個(gè)真實(shí)的自我而出現(xiàn)。我愿將自己獨(dú)特的、與眾不同的色彩奉獻(xiàn)給多姿多彩的世界。“走自己的路，讓別人去說吧!”

比賽英語演講稿2024 篇8

　　East and West have met

　　runner-up: Rui Cheng gang, Foreign Affair College

　　Honorable judges, ladies and gentlemen:

　　Kipling said:" East is east, and West is West, and never the twain shall meet!" But now, a century later, they have met.

　　They have met in business. They have met in education. They have met in the arts.

　　Some would argue that these meetings leave us with a choice between East and West ,but I believe the best future lies in the creative combination of both worlds. We can make Western ideas, customs and technology our own, and adapt them to our own use. We can enjoy the best of all worlds, because our tradition is, above all, one of selecting the best and making it our own.

　　But, do Western styles and values threaten our identity?

　　History makes it easy for us to think so-perhaps too easy.

　　Some people seem to think that adopting Western customs, such as a bride wearing white-which has long been a color of mourning in China, instead of the traditional Chinese red for her wedding, is another submission to foreign intervention,--a betrayal of our heritage, they say.

　　They fear that as we become "globalized", we will no longer be Chinese.

　　I do not agree.

　　History teachers that a strong and confident nation is at ease in hearing from the outside world.

　　The wedding of Eastern and Western cultures, whether in white gowns or red, brings us variety.

　　It is a rich banquet of special foods from all over the world.

　　As an amateur gourmet of Chinese cuisine, our superb flavours delight me.

　　But my Chinese taste appreciates food from any land.

　　I even allow the convenience of McDonald's a place in my life without giving up my good taste.

　　My grandfather taught me to hum tunes of Beijing opera from the time I was very young; they are deep in my spirit, part of my soul.

　　I love Beijing opera, because it always reminds me of who I am.

　　But I am also a fan of modern pop music, the No.1 fan of Spice Girls on campus.

　　of course, it goes far beyond food, music and dance. It goes into values and ways of thinking about the world.

　　Once upon a time, or so my teacher told me, a Chinese boy and an American girl had a squabble.

　　Both wanted to keep a bunny rabbit they had found in the garden.

　　Surely you've seen a rabbit sunning himself in the grass.

　　Nothing is more lovable, nothing more natural. No wonder they wanted him. The Chinese boy played his er-hu. Happiness and joy, longing and passion, filled the air. The little rabbit swayed gently and began to move his ears in the direction of the music. He liked what he heard.

　　The girl then took out her violin and played it to produce beautiful melodies of her own.

　　The rabbit began to bounce in her direction.

　　So intent were the children on their own music that neither paid the other any attention.

　　The competing melodies confused the little rabbit and he did not know which way to turn .Unable to attract the little creature, both children gave up ;they walked away, in different directions, leaving the rabbit. . .alone.

　　But, what if they listened ,what if they really heard each other's music, instead of always playing their own tunes?

　　When I hear the music of a violin ,rich with the joys of men and women who came together and sang and danced.. . I hear echoes of the music of the grass lands, of the hills, of the rivers...of my own native land.

　　Is music mine and yours, or is it ours?

　　What I want to hear is the er-hu and the violin played together, in rhythm and in tune. Together, we can produce new and beautiful music, rich with textures and sounds that can only be made in harmony.

　　The rabbit sits in the grass in the ever-warming sun. Waiting for us to play, waiting for the symphony to begin.

　　Will he have to wait forever? The choice is ours . Thank you.

　　尊敬的評委、女士們、先生們：吉卜林說過，“東方是東方，西方是西方，兩者永不聚!”然而如今，在一個(gè)世紀(jì)之后，東西方相聚了。

　　它們在貿(mào)易中相聚，在教育中相聚，在藝術(shù)中相聚。

　　有人爭論說這種東西方之聚,使得我們能夠在東西方中作出選擇.然而我相信最美好的未來在于東西方世界的創(chuàng)造性的結(jié)合，我們可以變西方的觀念、習(xí)俗、技術(shù)為己所有，為己所用;我們可以享受兩上不同世界之精華，總之，我們的傳統(tǒng)之一就是擇其精華，為己所用。

　　然而，西方的生活方式和價(jià)值會威脅到我們的民族特色嗎?

　　歷史讓我們輕易相信——也許是太輕易地讓我們相信此說了。

　　有人似乎認(rèn)為彩西方習(xí)俗，比如新娘結(jié)婚穿白色婚紗，是對外國介入的屈服，是對傳統(tǒng)遺產(chǎn)的背叛，因?yàn)榘粗袊鴤鹘y(tǒng)，結(jié)婚新娘要穿紅色，而白色長期以來代表的是哀悼。

　　這些人擔(dān)心一量我們變得全球化，我們也就不在是中國人了。

　　我不這樣認(rèn)為。

　　歷史告訴我們：一個(gè)強(qiáng)大自信的民族學(xué)起外面的世界易如反掌 。

　　無論是穿白衣還是黑衣，還是東西方異質(zhì)文化的聯(lián)姻，都給我們帶來多姿多采的生活。

　　東西方異質(zhì)文化的聯(lián)姻是一席來自世界各地佳肴的盛宴。

　　身為中國菜的業(yè)余美食家，我喜歡民族的佳肴。

　　然而我的中國口味也欣賞異國的風(fēng)味。

　　生活中我為簡便吃麥當(dāng)勞，卻不會放棄自己的良好口味。

　　從小祖父就教我哼唱京劇，京劇深入我的精神之中，成為我靈魂的一部分。

　　我熱愛京劇，因?yàn)榫﹦∽屛铱傁肫鹱约菏钦l。

　　但是我也迷戀現(xiàn)代流行音樂，在學(xué)校里還是“辣味女孩”的頭號歌迷。

　　當(dāng)然，異質(zhì)文化的交流遠(yuǎn)不止于食物、音樂和舞蹈，它深入到價(jià)值觀和世界觀。 有一次老師給我講了一個(gè)中國男孩和一個(gè)美國女孩發(fā)生爭執(zhí)的故事。

　　在花園里他們倆發(fā)現(xiàn)了一只小兔，兩人都想要。

　　你肯定見過草叢中曬太陽的小兔。

　　沒什么東西比小兔子更可愛的，更富有自然情趣了，難怪他們兩人都想要它。

　　男孩拉起了二胡，愉快喜悅的琴聲，充滿了渴望和激情，回蕩在空中，小兔子聽著這音樂輕輕搖擺，耳朵轉(zhuǎn)向音樂，它喜愛男孩的琴聲。

　　女孩也取出小提琴，拉出悠揚(yáng)的旋律。

　　小兔子聽了朝她跑去。

　　兩人都全神貫注于自己的音樂，絲毫沒注意對方演奏的音樂。

　　交雜在一塊的音樂困惑了小兔子，它不知該朝哪走。男孩和女孩都不能將小兔子吸引過來，只好放棄，各自走開了，扔下小兔子獨(dú)自一人。

　　然而倘若他們傾聽對方的音樂，而不是各自為歌，那么結(jié)果會如何呢?

　　當(dāng)我聽到小提琴聲響起，男男女女走道一起又唱又跳，樂聲中充滿了歡樂， 此時(shí)我也聽見了草原上、山谷間、小河旁傳來得我們本民族的音樂的回聲。

　　音樂分你我，還是屬于我們大家?

　　我想聽的是二胡與小提琴的合奏，旋律與節(jié)奏和諧一致。

　　大家一起才能創(chuàng)造出新穎動聽音樂， 只有在和諧中大家才能創(chuàng)造出富有神韻的樂聲。

　　在溫暖的陽光中，小兔子在等待著我們一起演奏，等待著交響樂開始。

　　他有必要再永遠(yuǎn)的等下去嗎?決擇在于我們自己。謝謝。

比賽英語演講稿2024 篇9

　　Me and my Fears

　　Honorable judges, distinguished guests, ladies and gentlemen:

　　It is a great honor and pleasure to be here on this beautiful Saturday morning to share with you my sentiments about life and passion for the English language.

　　About a year and a half ago, I took part in my very first English Speech Contest. When I stood before the microphone with all eyes starring directly at me, I could hardly speak. I stood there, embarrassed and helpless, struggling in vain for the right thing to say. My fears had paralyzed me.

　　While my passion for English has never changed, I lost my courage to speak in public. When my professor again encouraged me to take part in this Competition, I said “no.” I couldn’t endure yet another painful experience. He looked me straight in the eye and said something that pierced my heart. I will never forget his words. “Look,” he said, “We all have our fears, and you have yours. You could twist your ankle in a basketball game, but then be afraid to ever play again. Running away can never dispel your fears, but action will. A winner is not one who never fails，but one who never quits.”

　　I spent a whole day with his words twisting and turning in my mind. Then I made the bravest and wisest decision of my life: I would face my fears – and take part in the competition!

　　As it turned out, my dear old professor was right. Now, here I am, once again standing before a microphone. My heart is beating fast, and my mouth is dry, but most importantly, I have faced my fears -- and that makes all the difference!

　　Thank you.

　　戰(zhàn)勝恐懼

　　尊敬的評委，各位來賓，女士們先生們，我很榮幸在這個(gè)美妙的星期六早上來到這里，與你們分享我生命中一段特別的經(jīng)歷。

　　大概一年半以前，我參加了生平第一次演講比賽。站在麥克風(fēng)前，面對觀眾們期待的眼神，我竟緊張的說不出話來。那一刻，我是多么無助啊!

　　我對于英語的摯愛從未改變，但卻從此失去了面對公眾演講的勇氣。當(dāng)老教授鼓勵(lì)我參加希望英語風(fēng)采大賽時(shí)，我拒絕了。他直視我的眼睛，說了一番令我終身難忘的話。“你瞧，”他說，“我們都有自己的恐懼。你可能會在一場籃球比賽中扭腳，并從此害怕再打球。你只能用行動去克服自己的恐懼，逃避是沒有用的。生活中的成功者往往是永不放棄的人。”

　　我花了一整天時(shí)間思考他的話。 然后，我做出了一個(gè)勇敢而明智的決定： 我要參加中央電視臺第五屆“希望之星”英語風(fēng)采大賽!

　　老教授是對的。我發(fā)揮出了自己的水平，一路殺進(jìn)了全國總決賽。此時(shí)此刻，當(dāng)我再一次站在了麥克風(fēng)前，仍然心跳不止，但更重要的是，我終于能夠勇敢地面對我的恐懼了，而這已足夠了。

比賽英語演講稿2024 篇10

　　Never Give Up

　　“If I could reach higher, just for one moment to touch the sky…”---this is from my favorite song Reach.

　　When we are appreciating the passionate melody of Gloria Estefan, we could hardly imagine that she could return to the stage after her paralysis. In the year 1990, this Cuban singer was knocked down in a traffic accident, and the doctor declared that she might never walk again. But Gloria did not give up and kept up constant exercising. Just one year after the disaster, she stood up again and presented this encouraging song at the Atlanta Olympics.

　　Whenever I think of Gloria, I can’t help recalling my memory seven years ago, when I first entered university. Naturally shy, ordinary looking, average scores in study, just like an ugly duckling, I seemed to be the least outstanding one in my class. And the successive failures in the beginning led me into despair. “Am I destined to take the back seat to others?” Unwilling to submit to the fate, I paid more efforts on my study as well as many other activities, film dubbing, recital, drama… cause I just want to catch every little opportunity to prove myself. Constant effort yields sure success. Thanks to the competition, I received some awards and most of all, I gained the courage and confidence to face any difficulties in my life journey.

　　Life is just like farming, and what you can reap depends a lot on your sowing and dedication. Once you have a dream, don’t be hesitant. Your next difficult step may be the one to the top. Keep going forward, even in the toughest time, and never give up.

　　永不放棄

　　“如果我能到達(dá)更高的地方，哪怕只有碰觸天空的一剎那…”---選自我所喜愛的歌曲《到達(dá)》。

　　當(dāng)我們在欣賞葛羅莉亞·伊斯特芬那充滿激情的旋律，我們很難想象她能從癱瘓中回到舞臺。1990年這個(gè)古巴歌手遭遇車禍，醫(yī)生說她可能再也沒辦法走路了。可是葛羅莉亞并沒有放棄希望，堅(jiān)持做恢復(fù)訓(xùn)練。在災(zāi)難后僅僅一年，她又站起來了，并且在亞特蘭大奧運(yùn)會上唱響了這首鼓舞人心的歌曲。

　　每當(dāng)我想起葛羅莉亞的時(shí)候，我禁不住回憶起七年前我剛進(jìn)入大學(xué)的時(shí)候。天性害羞，相貌平平，成績一般，就像一只丑小鴨，我是班上最不起眼的一個(gè)。而且在剛開學(xué)時(shí)一連串的失敗讓我陷入絕望。“難道我注定要給別人當(dāng)配角嗎?” 不愿意向這個(gè)命運(yùn)屈服，我更加努力的學(xué)習(xí)并且參加許多其他的活動，電影配音、朗誦、戲劇…因?yàn)槲蚁胱プ∪魏我粋�(gè)微小的機(jī)會來證實(shí)我自己。不懈的努力終會帶來成功。我從競賽中獲得了一些獎(jiǎng)勵(lì)，最重要的是，我從中得到了面對人生一切困難的勇氣和決心。

　　生活就像是耕耘，一份耕耘一份收獲。一旦你有了夢想，不要猶豫。你艱難的下一步也許就是通往成功的階梯。即使在最困難的時(shí)候也要勇往直前，決不放棄。

比賽英語演講稿2024 篇11

　　A Girl's Football Story

　　Maybe you are surprised why I choose this topic.Well,there is a story.Before I met my boyfriend,I knew nothing about football and would change channel immediately if a football game was on.But everything changed at the end of last term.

　　He——my beloved,broke into my heart with his beloved football.He has a fanatical enthusiasm to watch matches in deep night and a "football brain" to remember all those stars' names,nicknames,likes and dislikes,the clubs' histories and the coaches' preferred tactics and so on.And also he is a member of the college team,and plays it twice a week at least.However,I can only become a mute every time the round ball rolls between us.

　　One afternoon I was in dormitory and had nothing to do,and then I missed him.Standing on the balcony,I could see the court clearly,and he was running,kicking and shooting as usual.I felt a little bit sense of loss.Roommate made fun of me,"you're his wife,and football is his lover.Wife is always not the opponent of lover." Oh God!Will I become a "football widow"?Surely not!I decided to change myself instead of just waiting until the ball change to a cube.If I know more about football,the one who feel the sense of loss will be him.

　　Watching matches together with him,surfing the Internet for football news,and paying more attention to other football information,I became sensitive to this world.Gradually I was addicted to the excellent and popular sport.

　　I know many female fans scream when their favorite football stars appear despite they even don't know what is "offside".I won't be that kind of fans.Football shows us not only those stars' individual charm but also the spirit of sport:strength and beauty,teamwork and fair play.For example,formerly I thought David Beckham's appearance make him so popular but now I know that his long-pass and right-foot free kick are as outstanding as his appearance,and certainly,his pink news is also so outstanding as well.I used to believe that stars wouldn't be good husbands.However,Raul's eternal celebration motion for score of kissing marriage ring really touched me and changed me.

　　Football is not only a sport to me.I have begun to go through the world and I will let it go on,not in order to frustrate my boyfriend,but because the football itself is waving to me.

　　一個(gè)女孩的足球故事

　　也許你很驚訝我為什么選擇這個(gè)話題，好的，有一個(gè)故事，在我遇見我的男朋友之前，我對足球一無所知，如果一場足球賽的話，我會立刻換個(gè)頻道，但是在上學(xué)期末一切都改變了。

　　他--我的愛人，闖進(jìn)了我的心與他心愛的足球，他有一個(gè)狂熱的熱情在深夜觀看比賽，“足球大腦”記得那些明星的名字，昵稱，喜歡和不喜歡的，俱樂部的歷史和教練的戰(zhàn)術(shù)等等。而且他是大學(xué)生團(tuán)隊(duì)的一員，并發(fā)揮它至少每周兩次。但是，我只能成為一個(gè)啞巴每次我們之間的圓球滾。

　　一天下午，我在宿舍里，沒有做什么，然后我錯(cuò)過了他。站在陽臺上，我可以清楚地看到，他正在跑步，踢和射擊，我覺得有點(diǎn)失落感。室友取笑我，“你是他的妻子，足球是他的愛人，妻子永遠(yuǎn)不是情人的對手。”!我將成為一個(gè)“足球寡婦”嗎?當(dāng)然不是!我決定改變自己，而不是等到球變成一個(gè)立方體，如果我知道更多關(guān)于足球的話，他會感到失落感。

　　觀看比賽和他在一起，在互聯(lián)網(wǎng)上的足球新聞，并支付更多的關(guān)注其他足球信息，我對這個(gè)世界變得敏感，漸漸地我對優(yōu)秀和流行的運(yùn)動上癮。

　　我知道很多女性粉絲尖叫當(dāng)他們最喜歡的足球明星出現(xiàn)，盡管他們甚至不知道什么是“越位”。我不會是那種球迷，足球帶給我們的不僅僅是那些明星的個(gè)人魅力也是體育精神：力與美，團(tuán)隊(duì)協(xié)作和公平競爭。比如，以前我認(rèn)為大衛(wèi)貝克漢姆的出現(xiàn)讓他如此受歡迎，但現(xiàn)在我知道，他的長傳球和右腳任意球是他的外表，突出的，當(dāng)然，他的桃色新聞也很出色。我相信，星星不會成為好丈夫。然而，勞爾的永恒運(yùn)動接吻慶祝結(jié)婚環(huán)的成績真的感動了我，改變了我。

　　足球不僅是一項(xiàng)運(yùn)動，給我。我開始周游世界，我會讓它繼續(xù)下去，不是為了讓我的男朋友，但因?yàn)樽闱虮旧砭褪窍蛭艺惺帧?/p>

比賽英語演講稿2024 篇12

　　After being cheated of the meat by the fox, the crow stood on the branchand scolded for three days and three nights.

　　Since then, crows are very wary of foxes, afraid of being cheatedagain.

　　One day, the crow found a piece of meat. It took the meat in its mouth andstopped on the branch to rest.

　　He was very alert. He looked left and right for fear that the meat would becheated by the sly fox again.

　　At this time, the fox is humming a little song in the walk, smelling thesmell of meat, followed the fragrance.

　　After a while, he came to the tree where the crow stopped.

　　When the fox saw that it was a crow, he was very happy. He thought tohimself: This crow is very stupid. Last time he said that his singing was good,he cheated the meat away.

　　It looks like another piece of meat is coming this time.

　　Seeing that it was a fox, the crow immediately hung the meat on the branchand asked warily, "brother fox, I havent seen you for a long time. What are youdoing this time?"

　　The fox said calmly, "its nothing more than to admit the mistake with thebrother crow."

　　The crow said angrily, "brother fox, dont be hurt!"

　　The fox pretended to be a little sad and said, "brother crow, last time Imsorry for you. I lied to you because I was wrong. I deserve to die! This time,you can do whatever you want to do to me!"

　　The crow said, "then you will return the meat you cheated me lasttime."

　　When the fox heard this, he was very angry and forced to bear the anger inhis heart and said: "brother crow, I have eaten the meat last time.

　　I know a place where there is a lot of meat. Its not a long way. I have nostrength. You give me your piece of meat to eat. When I have strength, I willtake two back to you. "

　　The crow listened happily and said, "well, Ill give you the meat." Then hetook the meat off the branch and gave it to the fox.

　　The fox ate the meat and said to the crow, "wait, Ill get the meat foryou." With that, the fox left in a hurry.

　　After a long time, the crow didnt see the fox come back, just suddenlyrealized that he had been cheated again.

比賽英語演講稿2024 篇13

　　Zoos should be banned.

　　Nowadays, lots of people start to realize that zoos are not a good place for animals. People need zoos because it is an easy way to close the animals and also because it's convenient for people to observe them. However, zoos are in fact a cruel place for animals. Animals should live in their natural habitat. An animal's natural instinct is to run and to hunt. But that's not for animals kept in zoos. Everyday, people feed them. They've never been taught how to hunt for food and will gradually lose their natures. That will be quite cruel for a animal, especially for wild animals such as tigers and lions. You can often find in zoos that a tiger kept in cage has a loose expression in its face.We set animals in zoos and therefore feel that they won't meet danger and may be able to protect them from dying out. This may be just a excuse we find for ourselves to make animals in cages just as entertainment. We always say animals are our friends, then why we put our friends in cages?

比賽英語演講稿2024 篇14

　　Everybody　have a dream, because we’re dreamers. In our heart, there is a colorful dream. Sometimes the dream is perfect, sometimes it’s special, sometimes it’s sweet, sometimes it’s yummy.

　　每個(gè)人都有一個(gè)夢想,因?yàn)槲覀儔粝爰�。在我們心�?都有一個(gè)五彩繽紛的夢。有時(shí)夢想是完美的,有時(shí)它的特別,有時(shí)甜蜜,有時(shí)它是美味的。

　　In　　my dream, there are some children. I always play games with them and enjoy ourselves. There are so many candies, too. Blue candies, pink candies, orange candies, apple candies…How delicious! In my dream, there is a special sky. In our world, the sky is blue, but the sky of my dream is pink, some angels are having fun there. In my dream, white bird can fly high, flowers can sing songs, frogs have a jump race, tomatoes are blue, potatoes are yellow, all the things are different.

　　在我的夢里,有一些孩子。我總是和他們玩游戲,玩得很開心。有很多糖果。藍(lán)色的糖果,粉紅色的糖果,橙色糖果,蘋果糖果…多么美味!在我的夢里,有一個(gè)特殊的天空。在我們的世界里,天空是藍(lán)色的,但是我的夢想是粉紅色的天空,一些天使有樂趣。在我的夢里,白色鳥會飛高,花朵可以唱歌,青蛙跳比賽,西紅柿是藍(lán)色的,土豆是黃色的,所有的東西都是不同的。

　　In　　my dream, Chinese people, Korean people, Japanese people, Italian people, Spanish people, American people and Russian people are hand in hand. All the people smile for ever. It is a balanced world. .

　　在我的夢里,中國人,韓國人,日本人,意大利人,西班牙人,美國人民和俄羅斯人民手牽手。所有的人微笑。這是一個(gè)平衡的世界。。

　　In　　my dream, everything is wonderful, but our world isn’t like it. So we must like my dream, to let our world get more beautiful!

　　在我的夢中,一切都是美好的,但我們的世界并不喜歡它。所以我們必須喜歡我的夢想,讓我們的世界更美麗!

比賽英語演講稿2024 篇15

　　嗨,大家好!

　　我的名字是史蒂文。我10歲了,今天我演講的題目是《我的家庭》。

　　我有一個(gè)幸福的家庭。有三個(gè)成員:爸爸,媽媽和我。我的父母愛mevery太多了。

　　我的母親是中國人的老師。她又高又瘦。她的臉看起來很小,她的眼睛很漂亮。我的媽媽非常溫暖和對別人友善,但她很嚴(yán)格。

　　我的父親是一個(gè)專業(yè)會計(jì)師。他每天都努力工作。他喜歡踢足球。我經(jīng)常和他玩。我們玩得很開心的。

　　我的夢想是成為一名警官,當(dāng)我長大。舞臺,請我加油!

　　謝謝!謝謝,非常感謝你!

比賽英語演講稿2024 篇16

　　Pressure seems to be a natural part in our daily life in this competitive society. Like it or not there is always pressure of one kind or another. And it seems there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.

　　Different people have different ideas about pressure. Some hold that pressure is something very vicious. If there is too much of it, it will lead to the decline of one's physical and mental health. So they are always complaining about it or trying to flee from it. They think, only relaxation, the opposite of pressure, is what we should desire. On the other hand, others argue that pressure is not as bad as is often thought. In fact a certain amount of pressure is essential to provide motivation and meaning to our life. It is pressure that propels our progress and contributes to our success.

　　Personally, I'm in favor of the latter idea. I believe that a little pressure is certainly an important incentive in life. It is only when the pressure gets out of control can it lead to poor performance and bad health. Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.

比賽英語演講稿2024 篇17

　　Dear teachers, dear students:

　　hello everyone!

　　The topic of my speech is "the hardness of life"

　　The vast desert, a tree stand, the show is a monument to the image.

　　Towering mountains, thousands of tree stand up, as is a magnificent the Great Wall.

　　The long river, all the trees stood up into a dragon of glory.

　　We are a symbol of too much, and too much. But I believe that my image is not "the gentlest hands, skin, such as Diorskin" Lin Daiyu, nor is the modern "unkempt and shabby", "Su Qier". We are a symbol of hope and vitality. So we show in front of others should be inserted without pleats, face without scale, modest and polite gestures exudes a stream of heroic spirit, the image of the vigor and vitality of the modern new youth, a into the embodiment of the spirit of nature.

　　Someone once said, life is a kind of hardness, integrity and dignity of life is propped up the hardness of bone. "Better life" and "the Kui back in the day, and not ashamed on the ground", which is always the traditional virtue of the China. Li Bai's "the eyebrow nengcui Zheyaoshan powerful thing, so that I may not be happy Yan" this awe inspiring atmosphere of the verse and whether it will make those no self-esteem people to shame? Loss of self-esteem is a worthless person, and we as the vanguard of the times, if drown in the darkness forever, or to do a dauntless hero, a flower in the wind and rain sonorous rose. The answer is self-evident.

　　Desert desolate also has the monument stands, Castle Peak again proud, but also have the great wall around, the river again quiet, also there is a dragon in the recumbent. But the time can be changed, our image, our glory remains the same. Because we pride, because we are confident, because we have a fresh life. And because of this, it is a vast desert riparian long, Qingshan was evergreen, the hardness of life is forever.

　　尊敬的各位老師，親愛的同學(xué)們：

　　大家好!

　　我演講的題目是《生命的硬度》

　　茫茫大漠，一棵樹站不起來，展現(xiàn)出來的是一座豐碑的形象。

　　巍巍青山，千萬棵樹站起來，連成的是一條長城的宏偉。

　　悠悠河岸，所有的樹站起來，綴成的是一條蛟龍的雄風(fēng)。

　　我們象征著太多，又演繹著太多。但我相信，我的形象，絕不是“手若柔荑，膚如凝脂”的林黛玉，也絕不是“蓬頭垢面、衣衫襤褸”的現(xiàn)代“蘇乞兒”。我們象征著希望、朝氣。所以我們展現(xiàn)在別人面前的就應(yīng)該是衣無褶、臉無垢、禮貌謙和的舉手投足間散發(fā)著一股英氣，朝氣和活力的現(xiàn)代新青年的形象，一個(gè)融入了大自然的精靈的化身。

　　有人曾說，生命有一種硬度，氣節(jié)和尊嚴(yán)是撐起生命硬度的骨骼。“寧為玉碎，不為瓦全”、“仰不愧于天，俯不怍于地”，這是歷來中國的傳統(tǒng)美德。李白的“安能摧眉折腰事權(quán)貴，使我不得開心顏”這一大氣凜然的詩句又是否會讓那些毫無自尊的人汗顏?喪失了自尊的人是一個(gè)沒出息的人，而我們作為時(shí)代的先鋒，要是永遠(yuǎn)在黑暗中沉溺呢，還是要做一個(gè)頂天立地的好男兒，一朵綻放在風(fēng)雨中的鏗鏘玫瑰。答案，不言而喻。

　　大漠再荒涼也有豐碑的矗立，青山再孤高，也有長城的環(huán)繞，河水再平靜，也有蛟龍的橫臥。而時(shí)代再怎么變，我們的形象，我們的雄風(fēng)依然如故。因?yàn)槲覀冏宰穑�因�(yàn)槲覀冏孕牛�因�(yàn)槲覀冇兄�鮮活的生命。而正因如此，河岸才悠悠，大漠才廣袤，青山才長青，生命的硬度才長存。

比賽英語演講稿2024 篇18

　　If you're middle-aged and your memory's not what it used to be, check thebathroom scale, researchers warned, suggesting overweight people tend to scoremore poorly on tests of memory than their thinner peers do.

　　The findings suggest that a heavier weight in middle age may mean a higherrisk of dementia later in life.

　　Reporting in the journal Neurology, the researchers speculated that higherrates of cardiovascular disease or diabetes might help explain the link. Butit's also possible that substances produced by fat cells, such as the hormoneleptin, have direct effects on the brain.

　　The study compared mental abilities to body mass index (BMI), a

　　measurement of weight in relation to height used to define overweight andobesity. A BMI of 25 or more indicates overweight, and 30 or more is obese.

　　The study also investigated the relationships between BMI and cognitivefunction in 2,223 healthy men and women between the ages of 32 and 62 in Francethrough the use of four cognitive tests.

　　The study found a higher BMI was associated with lower cognitive test scores.Results from a test involving word memory recall show people with a BMI of 20remembered an average of nine out of 16 words, while people with a BMI of 30remembered an average of seven out of 16 words.

比賽英語演講稿2024 篇19

　　It is quite important to be a good listener.Effective listening is more than simply avoiding the bad habit of interrupting others while they are speaking.It’s being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond.

　　Slowing down your responses and becoming a better listener aids you in becoming a more amiable person.As you wait for the person you are communicating with to finish,as you simply listen more intently to what is being said,you will feel more relaxed,and so will the people you are talking to.Not only will being a better listener make you a more patient person,but it will also improve your relationship with others because everyone loves to talk to someone who truly listens to what they are saying.

　　It is quite easy for you to be a better listener.As long as you for get yourself and imagine yourself in the speaker’s experience to understand the emotion behind the words,and then give your appropriate responses slowly,you will be an endeared listener.

比賽英語演講稿2024 篇20

　　One night, I complained to my mom about the lack of time. Finally she said,"you are short of time just because you waste precious minutes on complaints and anxiety. The point is, no matter how full your schedule is, if you try really hard, you can always fit in some thing more."

　　It is the same with filling the jar. Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar, there is still space for sand and water between the rocks and gravel.

　　The lack of time is just the excuse for my negligence of every single minute. I believe that the great dividing line between success and failure can be expressed in six words,"I did not have enough time."The fact is I do have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Thomas Jefferson, and Albert Einstein. The point is I have never touched upon the real meaning of life which lies in snatching, seizing and enjoying every minute of it. No idleness, no delay, no procrastination, no complaint! It is during my moments of complaining or hesitation that my destiny is shaped. Once I make full use of every moment, I believe that, my worries will be gradually cut down to nothing.

　　Time is the most valuable of all our possessions, but the most perishable as well. As Henry David Thoreau said,"You must live in the present, launch yourself on every wave, find your eternity in each moment."

　　Whenever I fell the lack of time in the future, I will tell myself "Carpe diem , seize the day, make every moment count."

　　抓住每分每秒

　　有天晚上，我向媽媽抱怨自己事情太多，時(shí)間不夠。她說道：“你抱怨沒有時(shí)間就是因?yàn)槟惆颜滟F的分分秒秒都浪費(fèi)在抱怨和焦慮上。關(guān)鍵是，無論你的時(shí)間表排得多滿，如果你真的努力嘗試了，你還是總能間插地做些事情。”

　　這同填充廣口瓶是一個(gè)道理，即使你將一小堆拳頭大小的石塊和一桶碎石倒進(jìn)瓶里，也還能繼續(xù)倒入沙子和水，使其漏進(jìn)石塊的間隙中去。

　　“沒時(shí)間”無異于我為自己浪費(fèi)分分秒秒找的托詞罷了。我相信成功與失敗的一線之差可以用六個(gè)字來形容：“我沒足夠時(shí)間。” 然而事實(shí)上，我卻與海倫.凱勒，帕斯特，杰弗遜和愛因斯坦每天所擁有的時(shí)間分秒不差。關(guān)鍵是我并未觸及生命的真諦：抓住，享受生命的每一分鐘。不要碌碌無為，不要耽擱推遲，不要牢騷抱怨!往往是在我抱怨和遲疑的時(shí)候，我的命運(yùn)就被決定了。而一旦我能善用分分秒秒，我相信我的煩惱也會被逐漸瓦解。

　　在我們所擁有的財(cái)富中，時(shí)間是最珍貴而又最不持久的。正如梭羅所說的那樣：“你得抓住現(xiàn)在，把握機(jī)會，在短暫的瞬間中尋找永恒。”

　　如果將來我再發(fā)覺沒時(shí)間的時(shí)候，我會告誡自己，“carpe diem (拉丁語)，抓住今天，抓住每分每秒。”

　　英語演講稿三：Hold Fast To Your Dreams

　　I have a dream today.

　　I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

　　Wow, what a dream it has been for Martin Luther King. But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.

　　However, we meed dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. When we were little kids, we all dreamed of doing something big and splashy, something significant. Now what we need to do is to maintain them, refresh them and turn them into reality. However, the toughest part is that we often have no ideas how to translate these dreams into actions. Well, just start with concrete objectives and stick to it. Don’t let the nameless fear confuse the eye and confound our strong belief of future. Through our talents, through our wits, through our endurance and through our creativity, we will make it.

　　Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today.

　　抓牢你的夢想

　　我今天有一個(gè)夢想。

　　我夢想有一天，幽谷上升，高山下降，崎嶇之地變平原，曲折之路成坦途。圣光展露，滿照人間。

　　這對馬丁路德金是怎樣的一個(gè)夢想啊。不過這個(gè)變化著的世界似乎在告訴我，在成長的過程中，人們卻不知不覺把他們的夢想弄丟了，而我自己也有時(shí)會覺得在告別很多童年的夢。

　　然而，我們是需要夢想的。夢想滋養(yǎng)我們的靈魂，夢想代表著我們被現(xiàn)實(shí)拉垮時(shí)依然具有的希望。它鼓勵(lì)我們不斷前進(jìn)。大多數(shù)成功人士都是夢想家，同時(shí)也是普通人，只是他們敢于夢想敢于成就偉大。當(dāng)我們還是孩子的時(shí)候，我們都夢想過做一番大事業(yè)，現(xiàn)在應(yīng)當(dāng)做的就是保存好那些夢想，再度恢復(fù)它們，并將它們實(shí)現(xiàn)。不過最難的是我們通常不知道怎樣付諸實(shí)施。那么，就從最具體的目標(biāo)開始，堅(jiān)持去做吧。不要讓那些莫名的恐懼迷惑了我們的雙眼，影響了我們對未來的信念。用我們的天資和智慧，用我們的耐力和創(chuàng)造力，我們一定會實(shí)現(xiàn)夢想。

　　抓牢你的夢想，因?yàn)槿绻麎粝胨劳�，生活就成了一只折斷翅膀的鳥再也不能飛翔。抓牢你的夢想，因?yàn)槿绻�失去夢想，生命就成了一塊覆蓋著冰雪的貧瘠的凍土。親愛的朋友們，想想那些過去的或已經(jīng)死去的夢想吧。不管是什么，重新將它撿起，并從今天開始讓它重生。

比賽英語演講稿2024 篇21

　　my dream home is very big and clean. it has at least five floors and fifteen rooms. on the ground floor, there is a kitchen, a dining room and a bathroom. there are no other rooms on the ground floor. my bedroom, study, bathroom are on the first floor. they are all very comfortable. my parents’ room is on the second floor. it’s also very big and clean. my grandparents live with us in this big house, too. their rooms are on the third floor. on the fourth floor, there is a big balcony. i can play games, read books and chat with friends there. i also have a big and nice garden. it is beside the big house. there are many flowers and vegetables in it. it has a big tree. in summer, i can sit under the tree with my family. behind the garden, there is a swimming pool. i can swim with my friends in summer. i think it is very comfortable to live in my dream home.

比賽英語演講稿2024 篇22

　　有句老話是時(shí)間等于金錢。但時(shí)間真的一定等于金錢嗎?未必。首先時(shí)間比金錢寶貴。金錢花完還可以再掙，而時(shí)間如果浪費(fèi)了就一去不復(fù)返了。因此某種程度上，時(shí)間是無價(jià)的。其次，并不是所有的時(shí)間都能變?yōu)榻疱X。有些人整日游手好閑，他們的時(shí)間是用來浪費(fèi)的，而不是用來掙錢的，最終將一無所得。因此務(wù)必要記住，只有努力工作，時(shí)間才能等于金錢。

　　As a popular saying goes, "Time is money." But does time definitely meanmoney? I don't think so. First of all, time is more precious than money. Whenmoney is spent, you can earn it back if you want to. However,when time is gone,it will never come back. To some extent, time is priceless. Second, not all timecan be turned into money in the end. Some persons are idling all the time. Theirtime is just for wasting, not for earning money. They will end in nothing atlast. So be sure to remember that time can be turned into money only with hardwork involved in it.

比賽英語演講稿2024 篇23

　　Chinese cities should close schools, cut working hours and stop outdoor activities during the most severe spells of air pollution, the ministry of environmental protection has said.

　　"Every possible compulsory measure" must be taken to cut emissions during the heaviest smog – including suspending factory production and imposing traffic restrictions.

　　The ministry's guidelines, issued in a circular, come as China grapples with frequent choking smog in its big cities, a consequence of years of breakneck economic growth that has fuelled public anger.

　　State media recently reported that an eight-year-old girl who lived near a busy thoroughfare in the coastal province of Jiangsu had been diagnosed with lung cancer. The case of the girl, believed to be the country's youngest lung cancer patient, has sparked a public outcry.

　　Despite frequent calls for cutting pollution over recent years, and growing public anger, the problem has only got worse. Schools and workplaces typically operate as normal in all but the most severe smog, even when it reaches hazardous levels.

　　Primary and middle schools suspended classes last month in the north-east city of Harbin during a smog emergency. The airport and some bus routes were also closed.

　　China must also toughen anti-pollution measures on industry and reduce its dependence on coal, which produces more than three-quarters of the country's electricity, the environment ministry said.

　　Public security departments should also toughen checks on vehicles, including phasing out older ones, and ensure there are not too many on the roads, it said.

　　China said in September it would slash coal consumption and shut down polluting mills, factories and smelters, though experts have said implementing the measures would prove difficult.

　　Air pollution is expected to worsen this winter because of a chronic natural gas shortage.

比賽英語演講稿2024 篇24

　　Dear Peter,

　　How is it going? At my school we’re talking about what we should do to be a good student.

　　To be a polite middle school student, I think we have to do a lot of things. First,it’s important for us to speak politely. We must respect the others. When I meet someone I know , I often greet him by saying hello to him happily. We are supposed to be kind to others, warm-hearted to everyone, and generous to our friends. Second, we can’t throw rubbish everywhere. We must throw them in the rubbish bins. Littering is not a good habit. Every time I go to the park, I always pick up the litter and put it into the bin. I think if we all do so, the world will be cleaner. Another important thing is that we must follow the rules. There is no doubt that waiting in line is the important rule. I never rush into the bus. Waiting may be a happy thing. I foten feel happy when I do something that is better for us. I think being a polite middle school student is proud.

　　Anything new at your school?

比賽英語演講稿2024 篇25

　　Everyone has their own dreams, I have a dream that many, many, for example, grew up to be an inventor, a lawyer, to be a artist, to be a doctor... . My biggest dream is to become an inventor, because the inventor can for mankind a lot of new products. If I am the inventor, I have invented a magic pen, it can according to your need to change color, or in a timely manner when you write a typo prompt you to correct, or when you are drawing can draw what we desire. I want to invent a robot trash can, if people littering, it will prompt you don't throw garbage in disorder, so, our city will become clean and tidy. I will invent a time door, let the children back to ancient times, to see the dinosaurs, uncover the extinction of dinosaurs. I will invent a brooch, when you put it in your chest, can think what you can do, such as you want on the stage, show elegant appearance, can become artists; Do you want to heal sickness, for people can become angels; You want to help people engage in a lawsuit.

比賽英語演講稿2024 篇26

　　youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

　　youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.

　　years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .

　　whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courag

　　everytime i am asked what i want to do in the future. i think a minute and say being a doctor is my dream job.

　　doctor is an other kind of artist who does human art by fighting with diseases and making people feel good. i think it is a pleasure to try my best to bring happiness to others. it is a feeling of pride and i am fond of it. in modern life, a mass of people work day and night to seek wealth and as a result they ignore their health. it is known that strong body is a foundation of beatific life. i dreamed to be an excellent doctor who can help them have a right to enjoy life again. curing people is a doctor's holy responsibility.

　　i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i've learned about the four great inventions made by our forefathers. i've learned about the great wall and the yangtze river. i've learned about zhang heng(張衡)and i've learned about zheng he(鄭和) says the yellow river civilization has vanished(消失)?i know that my ancestors have made miracles(奇跡)on this fertile land and we're still making miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world? we have experienced the plunders (掠奪) by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!

　　i once came across an american tourist. she said, “china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading.”my heart was deeply touched by these words. it is true that we're still a developing nation, but it doesn't mean that we can despise (鄙視) ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. we have reasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition (雄心) is even bigger, our challenges (挑戰(zhàn)) are great, but our will is evengreater.

　　i am chinese. i have inherited (繼承) black hair and blackeyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!

　　thank you.

比賽英語演講稿2024 篇27

　　“once upon a time，there was a king who had a daughter as beautiful as a blooming rose. to all the suitors who came to the king's palace to ask for the hand of the princess, the old king assigned three tasks to be accomplished, each next to impossible. one day, into the king's palace came a handsome young prince..." well, you know the rest. the three tasks may be different in different versions, but the main plot is always the same, with the prince claiming the princess's hand triumphantly.

　　and the ending is always the same, finishing with the line "and they live happily every after."

　　why aren't we tired of something so fanciful, so unrealistic, and, i would say, so unimaginative? how can a story like that endure generations of repetition`? because, i think, it is a typical success story. it is highly philosophical and symbolic. by implication, we see a 4-step definition of success: 1 ) a goal to be set. as represented by the beautiful princess; 2 ) challenges to be met, as represented by the three tasks; 3 ) the process of surmounting difficulties, as represented by the ordeals the youth goes through; and 4 ) the reward of success, as represented by the happy marriage.

　　the story not only caters to everyone's inward yearning for success, but also emphasizes the inseparability of the process and the result. the reward of success will be much amplified if the path leading towards it is treacherous, and vice versa. if a person inherits his father's millions and leads an easy life, he is not a successful person even in material terms, because there are no difficulties involved in his achieving affluence. the term "success", to be sure. will not sit still for easy definition. but as i understand it, the true meaning of success entails a combination of both the process and the satisfactory result of an endeavor. to clarify my view, let me give another analogy.

　　if we changed the rules of football, greatly enlarged the goal and sent away david seaman or any other goal keeper, so that another david, namely david beckham, could score easily, then scoring would not give him the thrill of accomplishment and the joy that it brings. if we further changed the rules by not allowing arsenal's defenders to defend, so that beckham needed only to lift a finger, actually a toe, to score, then there would be no game at all, because the meaning of winning would have disappeared. in accepting the challenge, in surmounting the difficulties and in enduring the hardship, success acquires its value. the sense of attainment varies in proportion to the degree of difficulties on overcomes.

　　譯文

　　“從前,有一個(gè)國王有一個(gè)女兒就像盛開的玫瑰一樣美麗。所有追求者來到王宮里要求公主的手,老國王指派完成三個(gè)任務(wù),每一個(gè)幾乎不可能的。有一天,國王的宮殿是一個(gè)年輕英俊的王子……“嗯,你知道。不同版本的三個(gè)任務(wù)可能會有所不同,但主要情節(jié)總是相同的,得意地宣稱王子公主的手。

　　和結(jié)局總是一樣的,完成與行“每后,他們幸福地生活在一起�！�

　　為什么不我們厭倦了一些幻想,不現(xiàn)實(shí),我想說,如此缺乏想象力?故事怎么能這樣忍受一代又一代的重復(fù)”?因?yàn)?我認(rèn)為,這是一個(gè)典型的成功故事。它是高度哲學(xué)和象征性。通過暗示,我們看到一個(gè)分4步的成功的定義:1)所代表的一個(gè)目標(biāo)是集美麗的公主;2)挑戰(zhàn),為代表的三個(gè)任務(wù);3)克服困難的過程中,所代表的考驗(yàn)的青春經(jīng)歷,和4)成功的獎(jiǎng)勵(lì),如所代表的`幸福的婚姻。

　　這個(gè)故事不僅迎合每個(gè)人的內(nèi)心渴望成功,但也強(qiáng)調(diào)了過程和結(jié)果的不可分離性。成功的獎(jiǎng)勵(lì)會放大很多如果路徑主要是危險(xiǎn)的,反之亦然。如果一個(gè)人繼承了他父親的數(shù)百萬和領(lǐng)導(dǎo)一個(gè)簡單的生活,在物質(zhì)財(cái)富方面他甚至不是一個(gè)成功的人,因?yàn)樗麤]有困難參與實(shí)現(xiàn)富裕�！俺晒Α边@個(gè)詞,可以肯定的是。不會坐著容易定義。但隨著我的理解,成功的真正含義需要兩者的結(jié)合的過程和滿意的結(jié)果努力。闡明我的觀點(diǎn),讓我給另一個(gè)類比。

　　如果我們改變了足球的規(guī)則,大大擴(kuò)大了目標(biāo)和打發(fā)大衛(wèi)·希曼或任何其他守門員,這樣另一個(gè)大衛(wèi),大衛(wèi)·貝克漢姆,可以輕易得分,然后得分不會給他帶來的成就感和快樂,興奮。如果我們進(jìn)一步改變了規(guī)則不允許阿森納的后衛(wèi)防守,所以貝克漢姆只需要抬起手指,腳趾,分?jǐn)?shù),然后就沒有游戲,因?yàn)閯倮�的意義就會消失了。在接受挑戰(zhàn),克服困難,在忍受苦難,成功獲得它的價(jià)值。成就的感覺不同比例的程度上克服困難。

比賽英語演講稿2024 篇28

　　Dear teacher, dear classmates:

　　Good morning everyone! Today the title of my speech is "wisdom to open the door of wisdom to open the road to success with diligence".

　　Students, you can still remember the first time into the school scenarios? Remember the first open textbooks, joy and novelty in writing the first word? That's one small step into the gate, but it is a big step in life. Life on this voyage, we sail with wisdom, hard for the pulp and began to sail to the very vast knowledge of the ocean!

　　Our school is a treasure house of knowledge, a cultural corridor, is Yuefu teachers and students, it is the cradle of talent. Students, in this treasure house, the corridor and the Yuefu, bathing in the morning, have you ever thought of, today the stem what? Inspired by the setting sun. Have you ever asked, today there are many harvest?

　　Dickens said, "I have harvested, I planted the seeds." Everyone has a chance to become a talented person, it is to see you go not to fight for this opportunity. The key to the most commonly used light, can come from diligent study, history not millions of people with their own actions to prove this statement credible Su Qin to urge their own diligent study "the first cantilever cone Cigu" story, leaving the eternal fame. Kuangheng to learn, "cutting the wall to steal light"; Chen Yin to learn, "firefly Yingxue capsule"; Yang Shi to learn, "Li Xue" and so on. They not by diligence and wisdom beyond their own success. To change the fate of knowledge, knowledge of life. Do you also want to be like them, to work hard to acquire knowledge, improve your ability to change your life?

　　As Mr. Guo Moruo said, "diligence and wisdom are the keys to success". Today we should remember his words, flying their own youth, with industrious sweat paved road to success in the future. Maybe we have lost at the starting line, but never let ourselves lose at the end. Hard work can make up for congenital deficiency, cherish each moment, efforts to acquire knowledge. For the brothers and sisters in ninth grade, recruit exam is not very distant, facing life's first choice, you should redouble our efforts, study hard, make adequate preparations to meet recruit exam; for our eighth graders and eighth grade is a turning point in the junior high school learning, we should grasp well, study hard, and constantly improve themselves; and seventh grade we don't relax. Now our efforts is in learning for the future and lay a solid foundation, and only the foundations of the lay a solid foundation, the house will be built higher. Students, regardless of we are in what stage of learning, we should to seize the fleeting time, take advantage of, the knowledge the gleaming gem tightly in her hand. Each success to hard work and effort to succeed, they must pay the price. As Bingxin said: "the success of the flowers, people only envy it present Mingyan, but I do not know it had Yaren, had soaked fighting leiquan, Sabian a sacrifice Xueyu!" indeed, not by some cold biting, which the fragrance of plum flowers? We are in a golden age of learning, youth, let time wasted? Life can have a few back hard? Life can have several youth? Over the past can not be changed, the so-called black do not know diligence early, Whitehead study to regret later, is the truth. Only hard knowledge, enterprising, the strongest we can play the song of youth!

　　Students, as long as we establish lofty ideals, down-to-earth study hard, unremitting exploration, we will be able to toil and sweat to forge the beautiful life! Let us study hard, I start from, start from today, let diligent sweat pouring opening flower of knowledge! Let the light of wisdom illuminate our hearts! We struggle to write a youth without regret!

　　尊敬的各位老師，親愛的同學(xué)們：

　　大家上午好!今天我發(fā)言的題目是《用智慧開啟智慧之門 用勤奮開辟成功之路》。

　　同學(xué)們，你可還記得第一次背起書包走進(jìn)學(xué)校的情景?可還記得打開第一本課本、學(xué)寫第一個(gè)字的喜悅與新奇?那踏進(jìn)校門的一小步，卻是人生的一大步。人生的探索之旅由此啟航，我們以智慧為帆，勤奮作漿，開始駛向 那無比浩瀚的知識海洋!

　　我們的學(xué)校，是知識的寶庫，是文化的走廊，是師生的樂府，更是人才的搖籃。同學(xué)們，在這寶庫中 、走廊上 、樂府里，沐著晨光，你是否想過，今天該干些什么?踏著夕陽，你是否問過，今天有多少收獲?

　　狄更斯說過，“我所收獲的，是我種下的�！泵總�(gè)人都有機(jī)會成為有才能的人，就看你去不去爭取這個(gè)機(jī)會。常用的鑰匙最光亮，才能來自勤奮學(xué)習(xí)，歷不是有無數(shù)人用自己的行動在證明這句話的可信嗎?蘇秦為了督促自己勤奮學(xué)習(xí)"頭懸梁錐刺股"的故事,留下了千古學(xué)習(xí)的美名.匡衡為了學(xué)習(xí),"鑿壁偷光";車胤為了學(xué)習(xí),"囊螢映雪";楊時(shí)為了學(xué)習(xí),"程門立雪"等等.他們無一不是由勤奮加智慧獲得了超越自身的成功。知識改變命運(yùn)，真知影響人生。你是否也渴望像他們一樣，以勤奮去獲取知識，提高你的才能，改變你的人生?

　　正如郭沫若先生所說：“勤奮和智慧是開啟成功大門的鑰匙”。今天的我們應(yīng)謹(jǐn)記他的話，放飛自己的青春，用勤勞的汗水鋪就未來的成功之路。 也許我們已經(jīng)輸在起跑線上，但決不能再讓自己輸在終點(diǎn)。后天的努力可以彌補(bǔ)先天的不足，珍惜現(xiàn)在的每一刻，努力獲取知識。 對于九年級的哥哥、姐姐們來說，中招考試已并不遙遠(yuǎn)，面臨著人生的第一次選擇，你們應(yīng)該加倍努力，刻苦學(xué)習(xí)，為迎接中招考試做充足的準(zhǔn)備;對于我們八年級學(xué)生來說，八年級是初中學(xué)習(xí)的一個(gè)轉(zhuǎn)折點(diǎn)，我們應(yīng)該好好把握，努力學(xué)習(xí)，不斷提高自己;而七年級的我們也千萬不要放松，我們現(xiàn)在的努力是在為以后的學(xué)習(xí)打下堅(jiān)實(shí)的基礎(chǔ)，只有地基打牢了，房子才會蓋得更高。同學(xué)們，無論我們處在哪個(gè)學(xué)習(xí)階段，我們都應(yīng)該努力，抓住這段易逝的光陰 ，好好把握，將知識這閃光的寶石緊緊握在手中。 每一次的成功都要付出艱辛和努力，要想取得成功就必須付出代價(jià)。正如冰心所說：“成功的花兒，人們只驚羨它現(xiàn)時(shí)的明艷，卻不知當(dāng)初它的芽兒，曾浸透了戰(zhàn)斗的淚泉，灑遍了犧牲的血雨!”的確，不經(jīng)一番寒徹骨，哪得梅花撲鼻香?我們正處于學(xué)習(xí)的黃金時(shí)代，大好韶華，豈能讓光陰虛度?人生能有幾回拼搏?人生能有幾個(gè)花季?過去的就無法改變了，所謂黑發(fā)不知勤學(xué)早，白首方悔讀書遲，就是這個(gè)道理。只有勤奮求知、拼搏進(jìn)取，我們才能奏響青春之歌的音!

　　同學(xué)們，只要我們樹立遠(yuǎn)大理想，腳踏實(shí)地刻苦學(xué)習(xí)，不懈探索，就一定能用辛勤和汗水鑄就美麗人生!讓我們努力學(xué)習(xí)，從我做起，從今天做起，讓勤奮的汗水澆開知識之花!讓智慧之光照亮我們的心田!我們用拼搏書寫一個(gè)無悔的青春!

比賽英語演講稿2024 篇29

　　My favorite season is winter.It lasts from December to February.It is thecoidest season in the year.In winter,the days are very short.When it comes ,theleaves fall from the trees.When it snows,the ground is white with snow.We canwear warm clothes and go to make snowmen.It is a good season for skating .I likewinter best.

比賽英語演講稿2024 篇30

　　Respect teacher, dear students: I am a number, today, the topic of my speech is "flying dreams".

　　Flying dream, light the hope. The eighteenth big attracted worldwide attention, now, everyone is talking about the Chinese dream, xi jinping, general secretary, said: "I think that, to achieve the great rejuvenation of the Chinese nation, is the Chinese nation in modern times the greatest dream". The teacher gave us interpret this sentence said: "the Chinese dream is to realize the national prosperity, national rejuvenation, people's happiness." As a primary school student, I want to say that my "dream" is to become a great writer, like bing xin's grandmother to return parents with their patriotic enthusiasm, dedication to the motherland!

　　"Chinese dream" let me remember a celebrity once said: the happiest thing in the world, is to struggle for a noble ideal. Language lesson I learned on - as long as the dream through struggle, it may become a reality. Even if you don't succeed, I also don't regret, because, at least I tried, struggle.

　　In the third grade, weeks is project on Thursdays. It was my first time to write the real article, always fear to write in the heart is bad, will be criticized by the teacher, students will be a joke. According to the guidance of the teacher, I just want to clear through after school life. The teacher emphasized to highlight the word "wonderful". The more I think more difficult, I don't know how to show the "wonderful". Was particularly annoyed, I remember the teacher said: "the interesting plot, intense scenes, moving pictures, different name is wonderful." So I decided to write the last story competition.

　　In the article. Write me to the competition area, at the sight of the lively scene, was tense. Write this part I highlighted the psychological activity in particular. Then I wrote the game process, especially wrote my performance on the stage. Hands began to tremble, head of words don't obedient, hide, also can not find out, is really urgent person. Casual glance, I am a teacher in the audience smile raise me up, mother in the audience the thumbs-up sign, let me have the confidence, strange to say, those who hide and seek with me words, sentences active appeared, I speak story has special devotion, applause dropped, I overcome myself, finished the story, also won the second prize. In the paper, I also wrote a bring me the joy of leisure activity.

　　I put the paper for the first time, the teacher praised me to use a lot at ordinary times the accumulation of words, there are a lot of wonderful expression, said I was a young writer. I hear my became a little writer, thought from his great writer dream, close to the many. The heart indescribably happy.

　　"Without the continuous bitter cold, how have no rainbow had the eyes no tears", learning to let me see only study hard, will succeed. As long as is a game, I want to attend, exercise self in order to achieve my dream.

　　China is also a dream, I dream. China is day by day prosperous, the Chinese are day by day rich. If China is an ocean, I am a drop of water, only hundreds of millions of water droplets together, can become the sea. I want to fly dream, thousands of people to fly dream, China dream can be realized to fly over.

　　Fly, my dream! The Chinese dream, fly!

　　尊敬的老師，親愛的同學(xué)們：我是 號， 今天，我演講的題目是“放飛夢想”。

　　放飛夢想，點(diǎn)燃希望。黨的舉世矚目，現(xiàn)在，大家都在討論中國夢，說： “我以為，實(shí)現(xiàn)中華民族偉大復(fù)興，就是中華民族近代以來最偉大的夢想”。老師給我們解讀這句話時(shí)說：“中國夢就是要實(shí)現(xiàn)國家富強(qiáng)、民族復(fù)興、人民幸福。”作為一名小學(xué)生，我想說，我的“夢想”是成為一個(gè)像冰心奶奶那樣了不起的作家，用自己的愛國熱情來回報(bào)父母，獻(xiàn)身祖國!

　　“中國夢”讓我記起一位名人說過：世界上最快樂的事，莫過于為理想而奮斗。語文課上我懂得了——夢想只要經(jīng)過奮斗，就可能變成現(xiàn)實(shí)。哪怕沒有成功，我也不后悔，因?yàn)�，我至少努力過、奮斗過。

　　上了三年級，間周的星期四就是習(xí)作課。那是我第一次寫真正的文章，心里總擔(dān)心寫不好，會被老師批評，會被同學(xué)們笑話。我按照老師的指導(dǎo)，先想清楚經(jīng)歷過的課余生活。老師強(qiáng)調(diào)要突出“精彩”這個(gè)詞。我越想越難，我不知道怎么來表現(xiàn)出“精彩”。正在特別煩悶的時(shí)候，我想起了老師說過：“有趣的情節(jié)，激烈的場面，讓人感動的畫面，與眾不同的地方都叫精彩。”于是，我下定決心，就寫上次講故事比賽。

　　在文章里。先寫我到了比賽場地，一看到那熱鬧的場面，心里就緊張起來。寫這部分我特別突出了當(dāng)時(shí)的心理活動。接著我寫了比賽過程，特別寫了我在臺上的表現(xiàn)。開始手腳發(fā)抖，腦子里的詞兒一點(diǎn)兒也不聽話，藏起來，找也找不出來，真是急人呀。我不經(jīng)意一瞥，老師在臺下的微笑鼓舞了我，媽媽在臺下豎起了大拇指，讓我有了自信，說也奇怪，那些跟我捉迷藏的詞語，句子主動出現(xiàn)了，我講起故事就特別投入，一陣陣掌聲此起彼落，我戰(zhàn)勝自己，講完了故事，還得了二等獎(jiǎng)呢。在習(xí)作里，我還寫了課余活動給我?guī)�來的樂趣�?/p>

　　我把第一次習(xí)作交上去，老師表揚(yáng)我運(yùn)用了好多平時(shí)積累的詞語，有很多精彩的表達(dá)，說我是小作家。我聽到自己成了小作家，覺得離自己大作家的夢想，近了許多。心里別提多高興了。

　　“不經(jīng)一番徹骨寒，怎得梅花撲鼻香”，學(xué)習(xí)讓我明白了只有勤學(xué)苦練，才會成功。只要是比賽，我都想?yún)⒓樱瑸閷?shí)現(xiàn)我的夢想鍛煉自我。

　　我有夢，中國也有夢。中國正在一天天富強(qiáng)，中國人正在一天天富裕。若中國是一片海洋，我就是一滴水，只有千千萬萬的水滴匯聚，才能成為汪洋大海。我要放飛夢想，千千萬萬個(gè)人要放飛夢想，中國夢才能實(shí)現(xiàn)飛越。

　　放飛吧，我的夢!放飛吧，中國夢!

比賽英語演講稿2024 篇31

　　What I'd like to do today is talk about one of my favorite subjects, and that is the neuroscience of sleep.

　　Now, there is a sound -- (Alarm clock) -- aah, it worked -- a sound that is desperately, desperately familiar to most of us, and of course it's the sound of the alarm clock. And what that truly ghastly, awful sound does is stop the single most important behavioral experience that we have, and that's sleep. If you're an average sort of person, 36 percent of your life will be spent asleep, which means that if you live to 90, then 32 years will have been spent entirely asleep.

　　Now what that 32 years is telling us is that sleep at some level is important. And yet, for most of us, we don't give sleep a second thought. We throw it away. We really just don't think about sleep. And so what I'd like to do today is change your views, change your ideas and your thoughts about sleep. And the journey that I want to take you on, we need to start by going back in time.

　　"Enjoy the honey-heavy dew of slumber." Any ideas who said that? Shakespeare's Julius Caesar. Yes, let me give you a few more quotes. "O sleep, O gentle sleep, nature's soft nurse, how have I frighted thee?" Shakespeare again, from -- I won't say it -- the Scottish play. [Correction: Henry IV, Part 2] (Laughter) From the same time: "Sleep is the golden chain that ties health and our bodies together." Extremely prophetic, by Thomas Dekker, another Elizabethan dramatist.

　　But if we jump forward 400 years, the tone about sleep changes somewhat. This is from Thomas Edison, from the beginning of the 20th century. "Sleep is a criminal waste of time and a heritage from our cave days." Bang. (Laughter) And if we also jump into the 1980s, some of you may remember that Margaret Thatcher was reported to have said, "Sleep is for wimps." And of course the infamous -- what was his name? -- the infamous Gordon Gekko from "Wall Street" said, "Money never sleeps."

　　What do we do in the 20th century about sleep? Well, of course, we use Thomas Edison's light bulb to invade the night, and we occupied the dark, and in the process of this occupation, we've treated sleep as an illness, almost. We've treated it as an enemy. At most now, I suppose, we tolerate the need for sleep, and at worst perhaps many of us think of sleep as an illness that needs some sort of a cure. And our ignorance about sleep is really quite profound.

　　Why is it? Why do we abandon sleep in our thoughts? Well, it's because you don't do anything much while you're asleep, it seems. You don't eat. You don't drink. And you don't have sex. Well, most of us anyway. And so therefore it's -- Sorry. It's a complete waste of time, right? Wrong. Actually, sleep is an incredibly important part of our biology, and neuroscientists are beginning to explain why it's so very important. So let's move to the brain.

　　Now, here we have a brain. This is donated by a social scientist, and they said they didn't know what it was, or indeed how to use it, so -- (Laughter) Sorry. So I borrowed it. I don't think they noticed. Okay. (Laughter)

　　The point I'm trying to make is that when you're asleep, this thing doesn't shut down. In fact, some areas of the brain are actually more active during the sleep state than during the wake state. The other thing that's really important about sleep is that it doesn't arise from a single structure within the brain, but is to some extent a network property, and if we flip the brain on its back -- I love this little bit of spinal cord here -- this bit here is the hypothalamus, and right under there is a whole raft of interesting structures, not least the biological clock. The biological clock tells us when it's good to be up, when it's good to be asleep, and what that structure does is interact with a whole raft of other areas within the hypothalamus, the lateral hypothalamus, the ventrolateral preoptic nuclei. All of those combine, and they send projections down to the brain stem here. The brain stem then projects forward and bathes the cortex, this wonderfully wrinkly bit over here, with neurotransmitters that keep us awake and essentially provide us with our consciousness. So sleep arises from a whole raft of different interactions within the brain, and essentially, sleep is turned on and off as a result of a range of

　　Okay. So where have we got to? We've said that sleep is complicated and it takes 32 years of our life. But what I haven't explained is what sleep is about. So why do we sleep? And it won't surprise any of you that, of course, the scientists, we don't have a consensus. There are dozens of different ideas about why we sleep, and I'm going to outline three of those.

　　The first is sort of the restoration idea, and it's somewhat intuitive. Essentially, all the stuff we've burned up during the day, we restore, we replace, we rebuild during the night. And indeed, as an explanation, it goes back to Aristotle, so that's, what, 2,300 years ago. It's gone in and out of fashion. It's fashionable at the moment because what's been shown is that within the brain, a whole raft of genes have been shown to be turned on only during sleep, and those genes are associated with restoration and metabolic pathways. So there's good evidence for the whole restoration hypothesis.

　　What about energy conservation? Again, perhaps intuitive. You essentially sleep to save calories. Now, when you do the sums, though, it doesn't really pan out. If you compare an individual who has slept at night, or stayed awake and hasn't moved very much, the energy saving of sleeping is about 110 calories a night. Now, that's the equivalent of a hot dog bun. Now, I would say that a hot dog bun is kind of a meager return for such a complicated and demanding behavior as sleep. So I'm less convinced by the energy conservation idea.

　　But the third idea I'm quite attracted to, which is brain processing and memory consolidation. What we know is that, if after you've tried to learn a task, and you sleep-deprive individuals, the ability to learn that task is smashed. It's really hugely attenuated. So sleep and memory consolidation is also very important. However, it's not just the laying down of memory and recalling it. What's turned out to be really exciting is that our ability to come up with novel solutions to complex problems is hugely enhanced by a night of sleep. In fact, it's been estimated to give us a threefold advantage. Sleeping at night enhances our creativity. And what seems to be going on is that, in the brain, those neural connections that are important, those synaptic connections that are important, are linked and strengthened, while those that are less important tend to fade away and be less important.

　　Okay. So we've had three explanations for why we might sleep, and I think the important thing to realize is that the details will vary, and it's probable we sleep for multiple different reasons. But sleep is not an indulgence. It's not some sort of thing that we can take on board rather casually. I think that sleep was once likened to an upgrade from economy to business class, you know, the equiavlent of. It's not even an upgrade from economy to first class. The critical thing to realize is that if you don't sleep, you don't fly. Essentially, you never get there, and what's extraordinary about much of our society these days is that we are desperately sleep-deprived.

　　So let's now look at sleep deprivation. Huge sectors of society are sleep-deprived, and let's look at our sleep-o-meter. So in the 1950s, good data suggests that most of us were getting around about eight hours of sleep a night. Nowadays, we sleep one and a half to two hours less every night, so we're in the six-and-a-half-hours-every-night league. For teenagers, it's worse, much worse. They need nine hours for full brain performance, and many of them, on a school night, are only getting five hours of sleep. It's simply not enough. If we think about other sectors of society, the aged, if you are aged, then your ability to sleep in a single block is somewhat disrupted, and many sleep, again, less than five hours a night. Shift work. Shift work is extraordinary, perhaps 20 percent of the working population, and the body clock does not shift to the demands of working at night. It's locked onto the same light-dark cycle as the rest of us. So when the poor old shift worker is going home to try and sleep during the day, desperately tired, the body clock is saying, "Wake up. This is the time to be awake." So the quality of sleep that you get as a night shift worker is usually very poor, again in that sort of five-hour region. And then, of course, tens of millions of people suffer from jet lag. So who here has jet lag? Well, my goodness gracious. Well, thank you very much indeed for not falling asleep, because that's what your brain is craving.

　　One of the things that the brain does is indulge in micro-sleeps, this involuntary falling asleep, and you have essentially no control over it. Now, micro-sleeps can be sort of somewhat embarrassing, but they can also be deadly. It's been estimated that 31 percent of drivers will fall asleep at the wheel at least once in their life, and in the U.S., the statistics are pretty good: 100,000 accidents on the freeway have been associated with tiredness, loss of vigilance, and falling asleep. A hundred thousand a year. It's extraordinary. At another level of terror, we dip into the tragic accidents at Chernobyl and indeed the space shuttle Challenger, which was so tragically lost. And in the investigations that followed those disasters, poor judgment as a result of extended shift work and loss of vigilance and tiredness was attributed to a big chunk of those disasters.

　　So when you're tired, and you lack sleep, you have poor memory, you have poor creativity, you have increased impulsiveness, and you have overall poor judgment. But my friends, it's so much worse than that.

　　(Laughter)

　　If you are a tired brain, the brain is craving things to wake it up. So drugs, stimulants. Caffeine represents the stimulant of choice across much of the Western world. Much of the day is fueled by caffeine, and if you're a really naughty tired brain, nicotine. And of course, you're fueling the waking state with these stimulants, and then of course it gets to 11 o'clock at night, and the brain says to itself, "Ah, well actually, I need to be asleep fairly shortly. What do we do about that when I'm feeling completely wired?" Well, of course, you then resort to alcohol. Now alcohol, short-term, you know, once or twice, to use to mildly sedate you, can be very useful. It can actually ease the sleep transition. But what you must be so aware of is that alcohol doesn't provide sleep, a biological mimic for sleep. It sedates you. So it actually harms some of the neural proccessing that's going on during memory consolidation and memory recall. So it's a short-term acute measure, but for goodness sake, don't become addicted to alcohol as a way of getting to sleep every night.

　　Another connection between loss of sleep is weight gain. If you sleep around about five hours or less every night, then you have a 50 percent likelihood of being obese. What's the connection here? Well, sleep loss seems to give rise to the release of the hormone ghrelin, the hunger hormone. Ghrelin is released. It gets to the brain. The brain says, "I need carbohydrates," and what it does is seek out carbohydrates and particularly sugars. So there's a link between tiredness and the metabolic predisposition for weight gain.

　　Stress. Tired people are massively stressed. And one of the things of stress, of course, is loss of memory, which is what I sort of just then had a little lapse of. But stress is so much more. So if you're acutely stressed, not a great problem, but it's sustained stress associated with sleep loss that's the problem. So sustained stress leads to suppressed immunity, and so tired people tend to have higher rates of overall infection, and there's some very good studies showing that shift workers, for example, have higher rates of cancer. Increased levels of stress throw glucose into the circulation. Glucose becomes a dominant part of the vasculature and essentially you become glucose intolerant. Therefore, diabetes 2. Stress increases cardiovascular disease as a result of raising blood pressure. So there's a whole raft of things associated with sleep loss that are more than just a mildly impaired brain, which is where I think most people think that sleep loss resides.

　　So at this point in the talk, this is a nice time to think, well, do you think on the whole I'm getting enough sleep? So a quick show of hands. Who feels that they're getting enough sleep here? Oh. Well, that's pretty impressive. Good. We'll talk more about that later, about what are your tips.

　　So most of us, of course, ask the question, "Well, how do I know whether I'm getting enough sleep?" Well, it's not rocket science. If you need an alarm clock to get you out of bed in the morning, if you are taking a long time to get up, if you need lots of stimulants, if you're grumpy, if you're irritable, if you're told by your work colleagues that you're looking tired and irritable, chances are you are sleep-deprived. Listen to them. Listen to yourself.

　　What do you do? Well -- and this is slightly offensive -- sleep for dummies: Make your bedroom a haven for sleep. The first critical thing is make it as dark as you possibly can, and also make it slightly cool. Very important. Actually, reduce your amount of light exposure at least half an hour before you go to bed. Light increases levels of alertness and will delay sleep. What's the last thing that most of us do before we go to bed? We stand in a massively lit bathroom looking into the mirror cleaning our teeth. It's the worst thing we can possibly do before we went to sleep. Turn off those mobile phones. Turn off those computers. Turn off all of those things that are also going to excite the brain. Try not to drink caffeine too late in the day, ideally not after lunch. Now, we've set about reducing light exposure before you go to bed, but light exposure in the morning is very good at setting the biological clock to the light-dark cycle. So seek out morning light. Basically, listen to yourself. Wind down. Do those sorts of things that you know are going to ease you off into the honey-heavy dew of slumber.

　　Okay. That's some facts. What about some myths?

　　Teenagers are lazy. No. Poor things. They have a biological predisposition to go to bed late and get up late, so give them a break.

　　We need eight hours of sleep a night. That's an average. Some people need more. Some people need less. And what you need to do is listen to your body. Do you need that much or do you need more? Simple as that.

　　Old people need less sleep. Not true. The sleep demands of the aged do not go down. Essentially, sleep fragments and becomes less robust, but sleep requirements do not go down.

　　And the fourth myth is, early to bed, early to rise makes a man healthy, wealthy and wise. Well that's wrong at so many different levels. (Laughter) There is no, no evidence that getting up early and going to bed early gives you more wealth at all. There's no difference in socioeconomic status. In my experience, the only difference between morning people and evening people is that those people that get up in the morning early are just horribly smug.

　　(Laughter) (Applause)

　　Okay. So for the last part, the last few minutes, what I want to do is change gears and talk about some really new, breaking areas of neuroscience, which is the association between mental health, mental illness and sleep disruption. We've known for 130 years that in severe mental illness, there is always, always sleep disruption, but it's been largely ignored. In the 1970s, when people started to think about this again, they said, "Yes, well, of course you have sleep disruption in schizophrenia because they're on anti-psychotics. It's the anti-psychotics causing the sleep problems," ignoring the fact that for a hundred years previously, sleep disruption had been reported before anti-psychotics.

　　So what's going on? Lots of groups, several groups are studying conditions like depression, schizophrenia and bipolar, and what's going on in terms of sleep disruption. We have a big study which we published last year on schizophrenia, and the data were quite extraordinary. In those individuals with schizophrenia, much of the time, they were awake during the night phase and then they were asleep during the day. Other groups showed no 24-hour patterns whatsoever. Their sleep was absolutely smashed. And some had no ability to regulate their sleep by the light-dark cycle. They were getting up later and later and later and later each night. It was smashed.

　　So what's going on? And the really exciting news is that mental illness and sleep are not simply associated but they are physically linked within the brain. The neural networks that predispose you to normal sleep, give you normal sleep, and those that give you normal mental health are overlapping. And what's the evidence for that? Well, genes that have been shown to be very important in the generation of normal sleep, when mutated, when changed, also predispose individuals to mental health problems. And last year, we published a study which showed that a gene that's been linked to schizophrenia, which, when mutated, also smashes the sleep. So we have evidence of a genuine mechanistic overlap between these two important systems.

　　Other work flowed from these studies. The first was that sleep disruption actually precedes certain types of mental illness, and we've shown that in those young individuals who are at high risk of developing bipolar disorder, they already have a sleep abnormality prior to any clinical diagnosis of bipolar. The other bit of data was that sleep disruption may actually exacerbate, make worse the mental illness state. My colleague Dan Freeman has used a range of agents which have stabilized sleep and reduced levels of paranoia in those individuals by 50 percent.

　　So what have we got? We've got, in these connections, some really exciting things. In terms of the neuroscience, by understanding the neuroscience of these two systems, we're really beginning to understand how both sleep and mental illness are generated and regulated within the brain. The second area is that if we can use sleep and sleep disruption as an early warning signal, then we have the chance of going in. If we know that these individuals are vulnerable, early intervention then becomes possible. And the third, which I think is the most exciting, is that we can think of the sleep centers within the brain as a new therapeutic target. Stabilize sleep in those individuals who are vulnerable, we can certainly make them healthier, but also alleviate some of the appalling symptoms of mental illness.

　　So let me just finish. What I started by saying is take sleep seriously. Our attitudes toward sleep are so very different from a pre-industrial age, when we were almost wrapped in a duvet. We used to understand intuitively the importance of sleep. And this isn't some sort of crystal-waving nonsense. This is a pragmatic response to good health. If you have good sleep, it increases your concentration, attention, decision-making, creativity, social skills, health. If you get sleep, it reduces your mood changes, your stress, your levels of anger, your impulsivity, and your tendency to drink and take drugs. And we finished by saying that an understanding of the neuroscience of sleep is really informing the way we think about some of the causes of mental illness, and indeed is providing us new ways to treat these incredibly debilitating conditions.

　　Jim Butcher, the fantasy writer, said, "Sleep is God. Go worship." And I can only recommend that you do the same.

　　Thank you for your attention.

　　(Applause)

比賽英語演講稿2024 篇32

　　Everybody will meet all kinds of difficulties during their lives, of course, they are willing to accept success, but the fact is that no one can win all the time, they will meet failure now and then. Fail is an unpleasant thing to face, people treat fail a bad thing. While for me, I think we can learn from failure and be a better man.

　　每個(gè)人都會在他們的一生中遇到各種各樣的困難，當(dāng)然，人們喜歡接受成功，但是實(shí)際上，他們會時(shí)而不時(shí)地失敗。失敗是一件不愉快的事情，人們把失敗當(dāng)成一件壞事。然而對于我來說，我覺得我們可以從失敗中學(xué)到東西，成為一個(gè)更好的人。

　　Everyone is afraid of facing failure, because failure brings them the sense of frustration. When facing failure, people choose to avoiding talking about it, they feel that they will be looked down upon by others. Indeed, no one likes to failure anything, they want to be successful all the time.

　　每個(gè)人都害怕面對失敗，因?yàn)槭�敗會給人帶來挫敗感。當(dāng)面對困難時(shí)，人們選擇避免談?wù)撍�，覺得會被別人看低。確實(shí)，沒有人會喜歡做事情失敗，他們想要一直成功。

　　If people change their idea about failure, they can see the positive side. There is an old saying that failure is the mother of success, which means that people will learn from failure and make preparation for the success. So failure is not that hard to face, if people take right attitude towards it, they will gain success soon.

　　如果人們改變他們對失敗的看法，他們可以看到積極的方面。有一句老話，失敗乃成功之母，這意味著人們可以從失敗中學(xué)習(xí)，為成功做準(zhǔn)備。所以，失敗并不是那么難以面對，如果人們正確對待成功，他們會很快成功。

　　In a word, failure is not a bad something, it can bring success, only if people treat it right.

　　總的來說，失敗不是一件壞事，它可以帶來成功，只要人們正確對待。