優(yōu)秀作文how to keep healthy
篇一：how to keep healthy
In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. It's not good for our health too.
How can we keep healthy?
First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.
【參考譯文】
在我們的生活中許多學(xué)生喜歡吃西方的食物。這些食物味道很好但是他們并不是對(duì)我們的健康有益。和許多學(xué)生只吃自己喜歡的食品。這不是對(duì)我們的健康有益。
我們?cè)鯓硬拍鼙３纸】?
首先我們應(yīng)該多吃水果和蔬菜。他們是很好的來(lái)源fo維生素、礦物質(zhì)和纖維。我們還需要吃一個(gè)均衡的飲食。均衡的飲食會(huì)給我們很多的能量。第二我們應(yīng)該做一些運(yùn)動(dòng)。這可以使我們的身體強(qiáng)壯。第三我們應(yīng)該準(zhǔn)時(shí)起床。準(zhǔn)時(shí)上床睡覺(jué)。試著測(cè)試技巧也許他們會(huì)幫助你保持健康。
篇二：how to keep healthy
As we all know health is very important for everyone . Without health it’s more difficult for us to enjoy a happy life. However in our life not everyone can have a healthy lifestyle.
To be healthy we should take proper exercise and have a balanced diet. Besides having a scientific timetable is also very necessary. In addition we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more as students we should not be addicted to addictive computer games which will distract us from study.
In a word it’s a good idea for us to keep fit. Only in this way can we live a positive life.
【參考譯文】
我們都知道健康對(duì)每個(gè)人來(lái)說(shuō)都是非常重要的。沒(méi)有健康我們更難以享受幸福的生活。然而在我們的生活中不是每個(gè)人都能有一個(gè)健康的生活方式。
健康我們應(yīng)該適當(dāng)?shù)腻憻捄途怙嬍场３酥庥幸粋�(gè)科學(xué)的時(shí)間表也是非常必要的。此外我們最好養(yǎng)成一些好的習(xí)慣在我們的日常生活遠(yuǎn)離酒精和毒品。更重要的是作為學(xué)生我們不應(yīng)該沉迷于電腦游戲上癮這將使我們遠(yuǎn)離學(xué)習(xí)。
總之這對(duì)我們來(lái)說(shuō)是一個(gè)好主意來(lái)保持健康。只有用這種方法我們才能過(guò)著積極的生活。