娛樂(lè)之道(Recreation)
1.娛樂(lè)的重要性；
2.怎樣科學(xué)娛樂(lè)。
[寫(xiě)作導(dǎo)航]首先把娛樂(lè)和健康聯(lián)系起來(lái)，尤其是大腦，要保持活力就要休息，可引用格言支持；第二段可寫(xiě)娛樂(lè)的方式有很多，但科學(xué)的娛樂(lè)講究動(dòng)靜結(jié)合；第三段舉例說(shuō)明第二段的論點(diǎn)，可舉騎車(chē)、踢足球、打網(wǎng)球、釣魚(yú)、快步走、下棋等。
[范文]
It is impossible to keep in good health unless we have sufficient recreation. The mind, too, needs rest to keep alert and vigorous. There is a lot of truth in the old saying, "All work and no play makes Jack a dull boy."
There are many games which we can play after our work is done. But it's always advisable for people to remember that persons who sit much should take up sports or a kind of recreation that requires muscular exercise. Those who spend most of their time in the open air and have constant muscular labor, however, should adopt reading or some other quiet forms of recreation that will give them some physical rest.
Cycling is said to be a capital means of recreation. But some people foolishly exhaust themselves by excessive exertion on the bike. The same may be said in regard to football. Tennis is a great form of recreation. Fishing requires much patience, but there is the risk of catching cold by prolonged exposure. A good brisk walk is one of the finest forms of exercise. For persons engaged in outdoor labor, chess playing is an excellent change.