Take the long view

　　從長(zhǎng)遠(yuǎn)的角度看

　　Discouragement generally occurs when our expectations (what we think should happen) don’t align with reality (what actually happens). In many cases our expectations are unrealistic, and this often has to do with how long we think things should happen. If we take a longer view, and relax our expectations a little, it can really help to decrease discouragement. The reality is that most things that are worthwhile take a lot of effort and time to come to fruition. So be patient!

　　當(dāng)我們的期望(我們覺(jué)得應(yīng)該發(fā)生的事情)沒(méi)有變成現(xiàn)實(shí)(實(shí)際發(fā)生的事情)，我們就會(huì)失望。在很多情況下，我們的期望都是不切實(shí)際的，這也和我們對(duì)時(shí)間的預(yù)估有著一定的關(guān)系。如果我們從長(zhǎng)遠(yuǎn)去看，放低一下期望，也能有效減輕我們的失落感。事實(shí)是最值得我們付出努力和時(shí)間最重要的事情就是等著好結(jié)果。所以耐心點(diǎn)吧!