以壓力為題的英語演講稿范文（精選15篇）
以壓力為題的英語演講稿范文 篇1
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
以壓力為題的英語演講稿范文 篇2
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.
Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.
Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.
以壓力為題的英語演講稿范文 篇3
Pressure seems to be a natural part in our daily life in this competitive society. Like it or not there is always pressure of one kind or another. And it seems there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.
Different people have different ideas about pressure. Some hold that pressure is something very vicious. If there is too much of it, it will lead to the decline of one's physical and mental health. So they are always complaining about it or trying to flee from it. They think, only relaxation, the opposite of pressure, is what we should desire. On the other hand, others argue that pressure is not as bad as is often thought. In fact a certain amount of pressure is essential to provide motivation and meaning to our life. It is pressure that propels our progress and contributes to our success.
Personally, I'm in favor of the latter idea. I believe that a little pressure is certainly an important incentive in life. It is only when the pressure gets out of control can it lead to poor performance and bad health. Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.
以壓力為題的英語演講稿范文 篇4
Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about stress. Some doctors refer to stress as some kind of new plague. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden, Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.
Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious music. Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.
以壓力為題的英語演講稿范文 篇5
Everyone has pressure, as long as you have things done or to heart, the pressure will go unnoticed in the attachment in the man's body, cause all sorts of "symptoms", for example: can't sleep, reduce appetite, or in a bad mood... And so on.
My pressure is not home after finish homework can't write, often busy to midnight; Dad's pressure is accounting work done; Mother's pressure because he was a career woman, a candle burning at both ends and worry can't give attention to both family and work is good, and her sister's pressure is myopic degree increased very fast, it is difficult to control.
Pressure are not necessarily bad, there are also some is good. The rules in our class, for example: not diligent student didn't change class will not be able to finish homework, because of the pressure, a heartbreaker for these people, finally they decided to change my homework finished, also get real learning, no longer look for excuses to slack off. So the pressure is often motivates us go forward.
Large and small pressure exists in our life, we should be appropriate to adjust the mood, the pressure into power, so as to let the life become more colorful.
以壓力為題的英語演講稿范文 篇6
英文演講稿結(jié)尾
結(jié)尾：OK,thank you for listening,that's all.(好了，謝謝各位的聆聽，我的演講結(jié)束了。)我參加過很多英語比賽，而這個(gè)是比較常用的，也能體現(xiàn)出你的修養(yǎng)，
2.……honorable judges,distinguished guests,ladies and gentlemen,good evening!I feel really honored to stand here and make a speech.today I'm going to look together with you into this question:……
尊敬的評委，尊貴的來賓，女士們，先生們，大家晚上好!能夠站在這里進(jìn)行演說，我感到十分榮幸。今天我將和大家一起分享……
3.Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for ……First of all, please allow me to introduce myself 女士們，先生們，大家晚上好!歡迎來到………… 首先，請?jiān)试S我介紹一下自己。
結(jié)束語
-In conclusion, I'd like to…
-I'd like to finish by…
-Finally…
-By way of conclusion…
-I hope I have made myself understood
-I hope you have found this useful
-I hope this has given you some idea/clear idea/an outline of…
-Let me end by saying…
-That, then was all I had to say on…
-That concludes our presentation…
-I hope I've managed to give you a clearer picture of…
-If there are any questions, I'd be delighted to…
-Thank you for your attention…
-Let's break for a coffee at this point
-I am afraid that the clock is against us, so we had better stop here
-You have been a very attentive audience---thank you
以壓力為題的英語演講稿范文 篇7
ladies and gentlemen:
my great pleasure to share my dream with you today.i have kept the dream in my mind for so long that whoever in the sun is able to live a happy life for ever.
i think this dream is deeply rooted in the future. as we can see, we are now not far away from violence, poverty, diseases, environmental pollution and even
wars. most of people are in need of what they have never enjoyed. however, i still can stick to my innermost dream, as i still can see the bright lights in
our future. i believe, there will be a day when those from the rich counties are really willing to share what they have with those from the poor countries; there will be a day when we are surprised to find that the word poverty has long been out of our memories; there will be a day when we are together to share our dreams and we will all contribute to making our common dreams come true.
i will not just wait but to take action to live in my dream.
Thank you!
以壓力為題的英語演講稿范文 篇8
nowadays more and more young people prefer to follow the fashion. the word 'fashion' is generally used to mean style in clothing. they make people handsome and cool. also, fashion can be something strange. from that we can be different from others. but all of these can change from time to time. and valuable personal qualities and characters never change. so i think they are the true fashions.
helpful and warm-hearted is a kind of fashion because not everyone can be like that. if you are not willing to help others, it is difficult for you to get along well with others. if you can always have a lot of friends, you are fashionable.
love is always important in the world. many people around the world need care and love. if you can show you love to the people in need, you are fashionable.
to protect the environment is fashion. if you don't use the plastic bags and do something to protect our earth, you are fashionable.
so let's form good personal qualities. let's follow the fashion.
以壓力為題的英語演講稿范文 篇9
with the rapid development of our societmore and more people are fond of online shopping for itconvenience. online shopping habeen a heated fashion. but different people have different viewon thipoint. after all evercoin hatwo sides.因?yàn)樗芊奖悖藗円揽烤W(wǎng)上購物因?yàn)樗夏切┟τ诠ぷ骰蚱渌虑榈娜说男枨�。它還可以幫我們節(jié)省很多少錢，比我們在實(shí)體店買更便宜。更重要的是，它有助于互聯(lián)網(wǎng)進(jìn)一步發(fā)展。
however it ialso a risk of online shopping awe pathe bill online bour credit cardwe mabe cheated bthe dishonest shoppers. sometimethe qualitof what we buonline imuch worse than we could imagine.然而，因?yàn)槲覀冇眯庞每ㄔ诰W(wǎng)上支付，所以網(wǎng)上購物也是有風(fēng)險(xiǎn)的，我們可能會(huì)被不誠實(shí)商家騙。有時(shí)我們在網(wǎng)上買的東西的'質(zhì)量比我們想象的糟很多。
in mopinion when we are shopping online we should keep wise to prevent ufrom treating. and we’ll find that online shopping haadvantageover disadvantages.在我看來，當(dāng)我們在網(wǎng)上購物時(shí)，我們理智點(diǎn)以防被騙。這樣的話我們會(huì)發(fā)現(xiàn)網(wǎng)上購物的優(yōu)點(diǎn)多于缺點(diǎn)。
以壓力為題的英語演講稿范文 篇10
General Introduction
I am a third year master major in automation at Shanghai Jiao Tong University, p. R. China. ore, I joined the Association of AI Enthusiast and began to narroe, greater social security , better medical and health care, improved housing conditions and better environment,They plex machine. Through this example I just s us unite together to realize Chinese nations great rejuvenation to struggle!
優(yōu)秀英語演講稿范文
i received a devastating bloplement my height and psychological maneuvers and tricks to hide my lack of confidence. but no matter hoeone panying a snow white than be a snow white among nothing but snow whites. i would rather be myself. i would contribute my individual and unique colors to create a more diverse universe. please, be yourself.
譯文:我重樹信心
大學(xué)生活的幾年里，當(dāng)我參加第一次面試時(shí)，我的自信心受到了沉重的打擊。我向?qū)W生劇團(tuán)申請出演一個(gè)主角，而且我十分自信地認(rèn)為我會(huì)被錄用。但是,其中有個(gè)劇團(tuán)成員告訴我:你似乎不太合適出演這個(gè)角色，因?yàn)槟愕纳砀哂悬c(diǎn)問題。我從未遇到過這種情況。我穿著高跟鞋來彌補(bǔ)我的身高，采用心理策略和技巧來掩蓋自己信心的缺乏。但是，不論我怎樣努力進(jìn)入角色，感覺還是缺少些什么。
作為英語俱樂部的主席，我為英語晚會(huì)組織排演了《白雪公主》短劇。不幸的是，我們找不到合適的人選出演最后一個(gè)小矮人。這個(gè)角色必須生性幽默，英語流利。突然，所有人的目光都轉(zhuǎn)向了我，我知道那個(gè)小矮人就是我了。讓我極度奇怪而又高興的是，一上臺，我完全投入到演出中，而且我那幽默的天性被發(fā)揮得淋漓盡致。作為一個(gè)小矮人，我取得了巨大的成功。
的確，我們中的任何一個(gè)人都是千百萬中的一員，但我們中的每個(gè)人都是一個(gè)與眾不同的個(gè)體。發(fā)揮我們自己的個(gè)性會(huì)改變我們的生活，使它們成為美麗的萬花筒。
失去了多樣性的世界是個(gè)冷漠、乏味的地方。真正的悲劇不是個(gè)矮、害羞或丑陋，而是將自己的個(gè)性迷失在一個(gè)克隆的世界里，那里到處都是典型的酷男孩或無瑕、迷人的好姑娘。
如果讓我選擇，我寧可面貌五陋，也不愿生活在這樣一個(gè)世界里。我寧可做一個(gè)伴隨白雪公主的真實(shí)的小矮人，也不愿做白雪公主世界里的一個(gè)白雪公主，而隨波逐流。我寧可作為一個(gè)真實(shí)的自我而出現(xiàn)。我愿將自己獨(dú)特的、與眾不同的色彩奉獻(xiàn)給多姿多彩的世界。走自己的路，讓別人去說吧!
以壓力為題的英語演講稿范文 篇11
There is a wisdom called to let go, there is a kind of learning is called choice, there is a kind of victory is called a successful selection and composition of 500 15 choice and successful composition 500 words article 15. Some give up, choose more suitable for their goals, may success closer.
Materials thinkers in stork say; "The ability of survival needs more than one! Rabbit cannot learn swimming in school make hole, squirrel learn swimming in school to climb trees!" I think this is right. The swimming may really not suitable for a rabbit if give up swimming, choose to make hole maybe it could be a hole experts; Pine swim, climb a tree, I believe it will do very well.
Have you ever thought when you chase some perhaps that is not suitable for me, consider carefully, choose their own advantage, maybe you will be successful. Just as the thinkers, said the crane, the rabbit learn swimming in school make hole. Know yourself, to choose, advantage is really important.
There is a wisdom called to give up, there is a kind of learning is called choice, there is a kind of victory is called a success.
Friends believe that wise to give up, careful choices, will make your life bright.
以壓力為題的英語演講稿范文 篇12
Hello，every！today I’m glad to give you a speech of “the youthdream”.
First I want to ask you some questions: Do you know what is youth? How do you master your youth? Different people may have different answers. In my eyes, youth is not rosy cheeks,red lips and supple knees. It is a matter of the emotion: it is the freshness, it is the freshness of the deep spring of life.Martin Luther King had said：
I have a dream today. I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.
Wow, what a dream it has been for Martin Luther King.But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.
However, we need dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great.When we were little kids, we all dreamed of doing something big and splashy, something significant.Now what we need to do is to maintain them, refresh them and turn them into reality. However, the toughest part is that we often have no ideas how to translate these dreams into actions. Well, just start with concrete objectivity, we will make it.
Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today.
以壓力為題的英語演講稿范文 篇13
“ We are made wise not by the recollections of the past but by our responsibility for the future”
----George Bernard Shaw
China is faced with some enormous challenges as it enters the 21st century. In order to ensure the prosperity of our nation and its future generations we must confront and ultimately solve these challenges.
Some of the more pressing issues facing China are universal. These include environmental degradation, over population and the effects of globalization.
To overcome some of the things we need to implement include:
Enhancing our scientific and industrial technologies in such areas as IT, Bio- tech, AI and Cybernetics.
Further develop public infrastructure in under developed regions.
Promote education reform at all levels.
Introduce sustainable development initiatives.
The implementation of free trade agreement between China and ASEAN.
The benefit to China in introducing these initiatives will be significant and far-reaching. It is important to realize that these initiatives need to filter down through all elements of the society in China. For instance, cutting edge technologies and intellectual properties; the development of e-commerce based economy; an education system that encourages innovation and creativity; increased foreign investment; higher living standards; more efficient use of natural resources.
It is important for us to realize these reforms are both essential and necessary. These will help China to fulfill its vast and unrealized potential on the world stage. It will also contribute more to a globalized world of the new century.
As for the future our task is not to foresee but to enable.
“我們并不是靠回憶過去而變得睿智，我們之所以明智是由于我們有對未來的責(zé)任感”。
中國在邁向二十一世紀(jì)的同時(shí)，也面臨著一些巨大的挑戰(zhàn)，為了確保我國的繁榮及為子孫后代著想，我們必須面對挑戰(zhàn)并最終從根本上解決它們。
一些中國即將面臨的挑戰(zhàn)迫切的問題是全球普遍存在的。這些問題包括環(huán)境惡化，人口過剩及全球化的影響。為了解決這些問題，我們需要實(shí)施以下措施
(1)提高并增強(qiáng)我們的科學(xué)及產(chǎn)業(yè)技術(shù)，如在信息技術(shù)產(chǎn)業(yè)，生物技術(shù)領(lǐng)域，人工智能以及神經(jīng)機(jī)械學(xué)領(lǐng)域;
(2)加快推動(dòng)欠發(fā)達(dá)地區(qū)的公共設(shè)施建設(shè);
(3)促進(jìn)不同層次的教育改革;
(4)使可持續(xù)發(fā)展的觀念深入人心;
(5)推行中國與東南亞聯(lián)盟的自由貿(mào)易協(xié)定。
中國將受益于積極主動(dòng)的采取具有重要深遠(yuǎn)意義的措施。認(rèn)識到這些措施需要實(shí)施到中國社會(huì)的各個(gè)層面是重要的，從而帶來廣泛且深遠(yuǎn)的各種改善，如：邊緣科技及知識產(chǎn)權(quán);發(fā)展以電子商務(wù)為基礎(chǔ)的經(jīng)濟(jì);一種鼓勵(lì)發(fā)明與創(chuàng)造的教育體制;的外國投資;更高的生活水平;更加有效的利用自然資源。
我們要意識到各項(xiàng)改革措施是根本的也是有必要的。這些將會(huì)促進(jìn)中國在世界舞臺上實(shí)現(xiàn)其巨大且尚未實(shí)現(xiàn)的潛力。
這也將會(huì)對全球化的新世紀(jì)做出貢獻(xiàn)。
至于未來，我們的任務(wù)不是去預(yù)知未來，而是努力去使其成為現(xiàn)實(shí)。
以壓力為題的英語演講稿范文 篇14
Hello everyone:
I like Yao Ming very much who is the idol I like most. I like playing basketball and in my opinion, he is the best basketball player inChina.
When he started to play basketball in NBA, I was so e_cited that I saw the news about him everyday. When he performed well, I was really happy for him. When he did not, I hoped he could rearrange himself and do well in the ne_t game. What’s more.
his personalities attract me as well. He is kind-hearted and humorous. He always smiles and is kind to very body, even his opponents. Although he does not play basketball anymore, I still like him. I hope he can do well in other fields as well.
Thanks!
以壓力為題的英語演講稿范文 篇15
i wanna welcome everybody here in this cheer team. thank you for coming here this morning to stand on my side cheering me on. it’s my dream to have the opportunity to challenge all the foreign athletes to the championship at this great occasion: 20xx olympic games. now, the dream came true. as an athlete of china, i’m here to win the gold medal of orienteering for our motherland.
i’m so proud of being one of the best players in the world. but could you believe i had been a lazy girl when i was in junior high. i’m not kidding! at that time, running was my last favorite. i really don’t know how to describe the first time i was on the track. it was horrible. when i started to run, i was simply out of breath. and while i touched the finishing line, i really didn’t know if i was still alive. it’s so funny, huh? but it’s true, i did.
well, something happened and changed the situation. we won the right of holding the olympic games in 20xx. after that, sports became a kind of game in campus. and there are many sports clubs in school. one day someone asked me:“are you gonna try one of those?”first i felt so wired.
“try to get into sports clubs? are you kidding?” i said. and she goes: “why not it’s not hard at all, and so fascinating!” so i did tried one and i was so lucky to become one of those who did orienteering. that is a fantastic sport! you need to run and find where to go just by using a map and a compass. it’s wasn’t popular in china at first. but when we heard it might become a new event in 20xx, we did practiced hard, and aimed to win the first champion of orienteering in the world. when we practiced, there were a lot of troubles. you know, sometimes you need to go with your feet, but sometimes you need to go with your heart. in some situations, we faced the difficulties and problems. and we need to solve that through teamwork and strong willpower. so we can run faster, go higher and be stronger. that is what we say—olympic spirit.
now the dream came true. i’m standing here with all my body and my heart put in sports. so do the people from all over the world to here at the olympic games. it’s the olympic games that make us together. we are here for a big day of sport; we are here for a dream of sports. we are here for a spirit of sport that encourages us to face the difficulties of today and tomorrow.