healthy diet英語作文滿分模板
健康是我們生活的一部分，我們要健康的生活，也要健康飲食。那么關于healthy diet的英語作文有哪些呢?下面是第一范文網(wǎng)小編為大家精心挑選的健康飲食英語作文，希望對大家有所幫助。
healthy diet英語作文篇一
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
翻譯：
現(xiàn)在，人們越來越注重養(yǎng)生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。
俗話說，民以食為天，吃得美味又健康是我們所追求的目標。我認為，為了養(yǎng)成健康的飲食習慣，我們應該多吃蔬菜，少攝入脂肪和糖分。
蔬菜是維生素的最佳來源，其中以維生素A和維生素C最為重要。
過多的脂肪和糖分會導致肥胖，這有害于健康。此外，還應多吃水果多喝水，這都對健康有很大幫助。
healthy diet英語作文篇二
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge.
At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital.
After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet.
Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins.
Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
翻譯：
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱里面的冷食物。
半夜里，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫(yī)院�？催^了醫(yī)生以后，醫(yī)生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的胃才會那么疼。
打從那時起，我意識到自己不能經(jīng)常吃垃圾食品，我應該保持健康的飲食。
現(xiàn)在我的飲食很健康，我不會在睡覺前吃很多東西，我的身體變得健康。早上，我吃了一個雞蛋，確保我吸收足夠的營養(yǎng)。
即使當我看到很誘惑的垃圾食品時，我也毫不猶豫地說不。我為自己感到自豪。
healthy diet英語作文篇三
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.
You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
翻譯：
每個人都有他最喜歡的食物。我認為吃健康的食物是很重要的。
有人喜歡快餐。我認為這是對你有害。你應該吃大量的蔬菜,喝一些牛奶。它喝醉的你的健康有好處。
人是一個素食者。他們每天吃蔬菜和水果,他們認為這對健康有好處,但我認為這也可以吃一些肉或魚。
吃平衡飲食的人應該比只吃餅干和漢堡的人健康,不應該嗎?我更喜歡只吃健康的食物,我認為我是一個素食者。
healthy diet英語作文篇四
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據(jù)說大部分的學生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
healthy diet英語作文篇五
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
飲食習慣隨時間的變化而變化。以前在整個國家里從沒見過的材料可能會從國外運來，開始出現(xiàn)在當?shù)氐氖袌觥Ｒ泼褚鹞幕兓�，而飲食習慣無不體現(xiàn)出新的影響。
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
在二十世紀，很少有人有時間回家吃午飯，許多城市居民發(fā)現(xiàn)自己需要在一個接近他們辦公室的地方吃東西。結果，快餐和外賣食品得到普及并有上升趨勢。在許多城市地區(qū)，他們傳統(tǒng)上吃主餐是在中午，而現(xiàn)在改到了晚上，在他們下班后。
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
改變飲食習慣對社會有著其他方面的影響。膳食歷來就是家人們聚在一起吃的�？觳褪称泛涂觳陀袝r候會這威脅到這樣的家庭聚會。
healthy diet英語作文篇六
Hello!I am .I am years old.I eat lots of heathy food for every day! I like eggs ,milk and apples for breakfast. I have rice ,tomatoes,bananas and beef for lunch! And for dinner, I like rice, fish ,pearand tomatoes. For dessert, ice-cream! Do you like it? If you have them ,you are a heathies people ,too!