銅牌級(jí)(bronze): 1-11 銀牌級(jí)(silver): 12-25 金牌級(jí)(gold):26-29 closed change 并腳換步 natural turn 右轉(zhuǎn) reverse turn 左轉(zhuǎn) natural soin turn 右旋轉(zhuǎn) whisk 叉形步 chasse from p.p.側(cè)行并步 hesitation 猶豫步 outside change 外側(cè)換步 reverse corte 左側(cè)轉(zhuǎn) back whisk 后叉形步 double reverse spin雙左旋轉(zhuǎn) drag hesitation 猶豫拖步 back lock后退鎖步 impetus turn 右推轉(zhuǎn) telemark 轉(zhuǎn)折步 open telemark 開(kāi)式轉(zhuǎn)折步 cross hesitation 交叉猶豫步 wing 翼步 open impetus turn 開(kāi)式推轉(zhuǎn) outside spin 外側(cè)疾轉(zhuǎn) truning lock 鎖步轉(zhuǎn) weave 紡織步 weave from p.p 從開(kāi)位起紡織步 reverse pivot 左撇轉(zhuǎn) chasse to right 右并步 left whisk 左叉形步 follaway whisk 并退叉形步 cunirn check 反截步 closed wing 閉式翼步 (二)探戈(tango)銅牌級(jí)(bronze):
1.walk 常步
2.progressive side step 行進(jìn)旁步
3.closed promenade 側(cè)行并步
4.lock turn 搖轉(zhuǎn)步
5.open reverse turn分式左轉(zhuǎn)
6.back corte 后側(cè)步
7.progressive link 行進(jìn)連步
8.open reverse turn 分式左轉(zhuǎn)結(jié)束
9.progressive side step reverse turn 行進(jìn)旁步左轉(zhuǎn)
10.open promenade 分式側(cè)行步
11.r.f&l.f lock turn左、右搖轉(zhuǎn)步
12.natural twist turn 右擰轉(zhuǎn)
13.natural promenade turn 側(cè)行右轉(zhuǎn)
銀牌級(jí):(silver)14.promenade link 側(cè)行邊步
15.basic reverse turn 基本左轉(zhuǎn)
16.back open promenade 后分式側(cè)行步
17.four step 四快步
18.promenade fallaway 側(cè)行并退步
19. outside swivel 外側(cè)滑旋步
20.brush tap 刷點(diǎn)步
金牌級(jí):(gold)21.fallaway four step 四快步并退
22.the over sway 左弓步
23.four step change 快步擰身
24.chase 追逐步阻截
(三)狐步舞(foxtrot)銅牌級(jí):(bronze)1.feather step 羽步
2.three step 三直步
3.natural turn 右轉(zhuǎn)
4.reverse turn 左轉(zhuǎn)
5. impetus turn 推轉(zhuǎn)
6.reverse wave 左轉(zhuǎn)波浪步
7.telemark 轉(zhuǎn)折步
8.weave 紡織步
銀牌級(jí):(silver)9.change of direction 換向步
10.open telemark 開(kāi)式轉(zhuǎn)折步
11.top spin 陀螺轉(zhuǎn)
12.hover feather 盤旋羽步
13.hover telemark 盤旋轉(zhuǎn)折步
14.natural telemark 右轉(zhuǎn)折步
15.natural twist turn 右擰轉(zhuǎn)
16.weave from p.p. 開(kāi)式紡織步
17.natural turn with outside swivel 右轉(zhuǎn)接外側(cè)滑旋步
18.open impetus turn 開(kāi)式推轉(zhuǎn)
19.natural weave 右紡織步
金牌級(jí):(gold)20.hover cross 盤旋交叉步
21.zig-zag from p.p. pivot 開(kāi)式撇轉(zhuǎn)開(kāi)始的之字步
22.cured feather step & back feather step 弧線羽步和后推羽步
23.promenade fallaway with pivot 左轉(zhuǎn)并退
24.natural hover telemark 右盤旋轉(zhuǎn)折步
(四)快步舞(quick step)銅牌級(jí):(bronze)1.quarter turn 四分之一轉(zhuǎn)
2.natural turn & natural turn with hesitation finished 右轉(zhuǎn)及猶豫步
3.natural pivot 右軸轉(zhuǎn)
4.natural spin turn 左旋轉(zhuǎn)
5.progressive chasse 行進(jìn)并步
6.chasse reverse turn左轉(zhuǎn)并步
7.forward lock 前進(jìn)鎖步
8.backward lock 后退鎖步
9.reverse pivot 左撇轉(zhuǎn)
10.zig-zag backward lock & running finished 之字步鎖步和跑步
11.chasse to right 右并步
12.cross chasse 交叉并步
13.change of divaction 換向步
14.double reverse spin 雙左疾轉(zhuǎn)
銀牌級(jí):(silver)15.quick open reverse 快開(kāi)式左轉(zhuǎn)
16.cross swivel 交叉旋步
17.fishfail 魚尾步
18.progressive chasse to right 右行進(jìn)并步
19.four quick run 四快跑步
20.impetus turn 推轉(zhuǎn)
21.running natural turn 跑步右轉(zhuǎn)
22.v six 六步
23.natural lock turn 右鎖步轉(zhuǎn)
24.telemark 轉(zhuǎn)折步
金牌級(jí)(gold)25.six quick run六快跑步
26.rumba cross 倫巴式交叉步
27.rock step 搖擺步
28.hover corte 盤旋側(cè)步
(五)維也納華爾茲(viennese waltz)1.natural turn 右轉(zhuǎn)
2.reverse turn 左轉(zhuǎn)
3.closed change 換步
4.flicker(natural)原地右轉(zhuǎn)
5.flicker(reverse)原地左轉(zhuǎn)