如何保護(hù)視力高中英語(yǔ)作文

　　眼睛對(duì)我們是很重要的，那我們應(yīng)該如何保護(hù)我們視力呢?下面是小編為大家精心整理的關(guān)于如何保護(hù)視力高中英語(yǔ)作文，希望能夠幫助到你們。

　　如何保護(hù)視力

　　As we all know that the eyes are very important for us and it is essential for us too.So It is important for everyone to keep good eyesight. But do you know how to protect your eyesight?

　　First, don't keep your eyes work for a long time. You'd better have a rest by looking in the long distance after you have studied an hour or so.

　　Secondly, pay attention to the following: Don't read in the sun or in a poor light; don't read in bed or in a moving bus. And when you read you should keep the book away from your eyes for about a foot.

　　And thirdly, do eye-exercises every day. It will also help you keep good eyesight.

　　If you obey the rules above, I think, you may prevent your eyesight from becoming short-sighted.

　　眾所周知，眼睛對(duì)我們來(lái)說(shuō)非常重要，對(duì)我們來(lái)說(shuō)也是至關(guān)重要的。所以大家要保持良好的視力是很重要的。 但你知道如何保護(hù)你的視力嗎?

　　首先，不要讓你的眼睛長(zhǎng)時(shí)間工作。 在你學(xué)習(xí)一個(gè)小時(shí)左右之后，你可以長(zhǎng)途跋涉，休息一下。

　　其次要注意以下幾點(diǎn)：不要在陽(yáng)光下或在光線不好的地方讀書(shū); 不要在床上或在移動(dòng)的公共汽車上讀書(shū)。 當(dāng)你閱讀時(shí)，你應(yīng)該把書(shū)遠(yuǎn)離你的眼睛大約一英尺。

　　第三，每天做眼睛練習(xí)。 它也將幫助你保持良好的視力。

　　如果您遵守上述規(guī)定，我認(rèn)為，您可能會(huì)阻止視力變得短視。

　　如何保護(hù)視力

　　Nowadays, there are more and more students becoming short-sighted. Some students get short-sightedness when they are little. There are fifteen students wearing glasses in my class. Being short-sighted is common among students, even in primary school. That is too serious. Therefore, we should protect our eyes carefully. When we are reading and writing, we should keep a standard posture. Besides, we should not watch TV or play computer for too long. They are bad for our eyes. And, we should do eyes exercises regularly. A good rest is also important to our eyes. In all, eyes are the windows of our mind. We should keep it healthy.

　　現(xiàn)在，越來(lái)越多的學(xué)生近視了。有些學(xué)生在很小的時(shí)候就近視了。我們班上有十五個(gè)學(xué)生戴眼鏡。近視在學(xué)生中變得很普遍，甚至是在小學(xué)。這種情況很嚴(yán)重。因此，我們應(yīng)該好好保護(hù)眼睛。當(dāng)我們讀書(shū)寫(xiě)字的時(shí)候，我們應(yīng)該保持正確的姿勢(shì)。此外，不要長(zhǎng)時(shí)間看電視或玩電腦，對(duì)我們的眼睛不好。并且，我們應(yīng)該有規(guī)律的做眼保健操。好的睡眠對(duì)我們的眼睛也很重要�？傊�，眼睛是我們心里的窗口，我們應(yīng)該保持它健康。

　　如何保護(hù)視力

　　In our parents’ generation, there are less people have the eyesight problem, because the digital products were not so developed at that time, but nowadays, with the development of these products, more and more people have the problem of short eyesight. When I look around my classmates, I find only have few student don’t wear glass. People’s bad reading behavior makes their eyesight weaker, they can do the right things to correct it. First, we should not read in the dark situation. Many students like to read in the dark before they go to bed, it hurts the eye so much. Second, we should not stare at the book or the TV and computer in a long time, we need to take a rest every 40minutes, looking at the distance or the green color will ease our eyes. Eyes are window of our soul, we need to protect them.

　　在我們父母那一代，很少有人有視力問(wèn)題，因?yàn)楫?dāng)時(shí)電子產(chǎn)品還沒(méi)有那么發(fā)達(dá)，但是如今，隨著電子產(chǎn)品的發(fā)展，越來(lái)越多的人有近視問(wèn)題。當(dāng)我看看周圍同學(xué)的時(shí)候，我發(fā)現(xiàn)只有少數(shù)同學(xué)沒(méi)有戴眼鏡。人們閱讀的壞習(xí)慣讓他們的視力變?nèi)�，他們可以做一些正確的事情來(lái)矯正。第一，我們不應(yīng)該在光線不足的情形下看書(shū)。很多學(xué)生喜歡睡覺(jué)前在黑暗的環(huán)境下看書(shū)，這非常傷害他們的眼睛。第二，我們不應(yīng)該長(zhǎng)時(shí)間盯著書(shū)本或者電視和電腦看，我們需要每隔40分鐘就休息下，看看遠(yuǎn)方或者綠色，能緩解我們的眼睛。眼睛是我們的心靈之窗，我們要保護(hù)好它們。