世界愛眼日主題班會(huì)演講稿（通用3篇）
世界愛眼日主題班會(huì)演講稿 篇1
老師們，同學(xué)們：
早上好！6月6日也就是這周X，是與大家健康有關(guān)的日子，它是“全國(guó)愛眼日”所以，今天，我講話的主題是：愛護(hù)眼睛，從點(diǎn)滴做起。
為什么要設(shè)立這樣一個(gè)節(jié)日呢？
眼睛是“心靈的窗戶”，每個(gè)人都想擁有一雙明亮的眼睛。然而，統(tǒng)計(jì)結(jié)果表明，我國(guó)約有盲人500多萬，低視力者600多萬，兒童斜弱視者1000多萬。衛(wèi)生部、教育部的聯(lián)合調(diào)查顯示，目前我國(guó)學(xué)生近視發(fā)病率接近60%，居世界第二，而人數(shù)高居世界第一。
這意味著，在我們中間，每10個(gè)同學(xué)差不多就有6個(gè)要成為近視患者。
我聽到大家一片驚嘆聲，是啊，這樣的一種情形，幾乎可以用“可怕”來形容了。
正因?yàn)檠劬θ绱酥匾�，而在我�?guó)眼睛疾病又如此嚴(yán)重，1996年，衛(wèi)生部、教育部、團(tuán)中央、中國(guó)殘聯(lián)等12個(gè)部委聯(lián)合發(fā)出通知，將愛眼日列為國(guó)家節(jié)日之一，并確定每年6月6日為“全國(guó)愛眼日”。
關(guān)于愛眼，我們應(yīng)該做些什么呢？
第一、少看電腦和電視。不是禁止完全不碰，一呢少看，二呢注意休息，讓眼部肌肉能有機(jī)會(huì)放松。有人會(huì)問：“我不看電腦電視能做什么呀？”可以多做運(yùn)動(dòng)、結(jié)交朋友，生活豐富了，我們的收獲也會(huì)更加豐富�；蛟S你能稱為打球高手、游泳健將、鋼琴王子、芭蕾公主等等。
第二、做到“三個(gè)一”：即手指距離筆尖是一寸，眼離課本一尺，胸口離桌子一拳。每天學(xué)校的眼保健操也要堅(jiān)持做。
第三、飲食也可以幫助大家保護(hù)眼睛。胡蘿卜是大家熟知的保護(hù)視力的食物，番茄、菠菜、蛋黃也很好，最近還有專家發(fā)現(xiàn)，甜食是少兒視力下降的罪魁禍?zhǔn)�，所以提醒大家控制甜食不要過量。
這些方法其實(shí)同學(xué)們多多少少都有所了解，在家父母也經(jīng)常提醒吧。我想貴在堅(jiān)持，持之以恒地做到這幾條，你的眼睛會(huì)一直像星星一樣閃亮。人們都說：“眼睛是心靈的窗戶。”我也送給大家一句話：“黑夜送給我黑色的眼睛，我卻用它來尋找光明�！弊屛覀兇蜷_心靈的窗花透透氣吧，讓陽光照進(jìn)來，讓我們的生活一直美妙！
我的講話完畢，謝謝大家！
世界愛眼日主題班會(huì)演講稿 篇2
Teachers and students：
hello everyone! The topic of my speech today is "cherish the eyes, cherish the light".
We all know that the eye is the window of the soul, is an indispensable part of our body, imagine one day we lost this valuable "window of the soul", then our eyes will be a dark, no longer see the beautiful color. Similarly, the weakening of eyesight will bring a lot of inconvenience to our study and life. At present, according to the survey conducted by China and the United States on myopia prevention research, the incidence rate of myopia in China is 33%, which is one of the countries with the highest incidence of myopia in the world. Its urgent to protect your eyes. June 6 is world eye love day every year. We must form good habits in our daily life to protect our eyes!
We must put the requirements of caring for our eyes into our life. Therefore, I suggest that you do the following:
1. Always keep enough light in the classroom, and turn on the light in time when the light is not enough.
2. When watching TV and operating the computer, keep a certain eye distance and correct sitting posture.
3. Do more outdoor sports, often overlooking, so that the eyes get rest.
It is not difficult to achieve the above three points. As long as the students consciously implement them, I believe that the students will have a pair of clearer and brighter eyes, and a broader and clearer sky!
My speech is over. Thank you.
世界愛眼日主題班會(huì)演講稿 篇3
Dear students：
How do you do! The title of my speech is: protect your eyes, the window of your heart. Dear students, June 6 is designated as world eye love day, which is to let everyone know the importance of taking good care of your eyes.
The eye is the only visual organ on the human body. Losing the eye is equivalent to losing the bright and gorgeous world and falling into darkness. Nowadays, myopia is a major killer of teenagers health, and many teenagers across the country wear glasses. Myopia per capita is rising every year, which brings us great inconvenience. Myopia can also cause many eye diseases, such as glaucoma, cataract, and even lead to blindness.
Juvenile myopia, mainly because of reading posture is not correct: while walking, while reading a car; There is also the result of playing computer and watching TV all day. These are very harmful to the eyes, which makes many people have a pair of glasses on the bridge of their nose, which makes many people miserable. Eye is the window of the soul
We should protect our eyes. Dont read while walking or riding; Read correctly. Playing computer and watching TV should not be too long. We should do a good job in eye exercises, do more outdoor sports and see more green. Pay attention to eye hygiene, do not touch your eyes with dirty hands, in order to protect your eyes.
Students, do you know how important eyes are? Be sure to protect your eyes and be a healthy person.
thank you!